1:12 - Burgundy and Gold Hour 1 - Wizards Draft AJ Dybantsa, Confidence vs. Arrogance + Capitals Make Two Trades

39:08 - Burgundy and Gold Hour 2 - Fred Katz on Wizards Ceiling, Latest on Brandon Aiyuk + AJ Dybantsa’s “Fit”

1:23:26 - Burgundy and Gold Hour 3 - Stephen Whyno Talks Capitals Trades, AJ Comps Himself + Will Team USA Rest?

Hour 1

1:12 - Ben Standig: Wizards Get Their Guy in AJ Dybantsa

10:45 - AJ Dybantsa’s Confidence: A Trait or a Concern?

20:19 - The Capitals Are Making Moves — Chris Russell Explains Why

Hour 2

1:12 - Wizards Rebuild: How High Is Their Ceiling With AJ Dybantsa?

24:25 - Brandon Aiyuk Keeps Calling for Washington — Is He Hurting His Chances?

37:46 - Will Trae Young and AJ Dybantsa Be Able to Play Alongside Each Other?

Hour 3

1:12 - Stephen Whyno: Capitals Got Better Real Quick After Two Big Trades

14:53 - AJ Dybantsa Comps Himself to Len Bias + John Wall’s STARTING FIVE

29:40 - Will Team USA Rest Its Starters?

Stephen Whyno joins Ben Standig to react to the Washington Capitals’ two major trades. Whyno explains why the Capitals improved immediately, why these moves put them among the NHL’s playoff contenders, and why he still expects Alex Ovechkin to be back next season.

Ben Standig reacts to the latest twist in the Brandon Aiyuk saga after another Instagram post pushing for a move to Washington. Ben and producer Anthony discuss whether Aiyuk’s public campaign is a sign of player empowerment or if it could be costing him an opportunity elsewhere.

Fred Katz joins Ben Standig to discuss the NBA Draft after the Washington Wizards landed AJ Dybantsa No. 1 overall. They discuss the full draft landscape, Washington’s rebuild, and whether this team has a realistic path toward playoff contention.

The Washington Capitals made two trades in the span of 24 hours, and Chris Russell joins Ben Standig to break down what’s behind the moves. They discuss Washington’s strategy, the roster changes, and what these trades could mean for the future of the franchise.

The wait is over — the Washington Wizards selected AJ Dybantsa No. 1 overall. Ben Standig joins Burgundy and Gold Today to break down the franchise-changing selection and what Dybantsa means for the future of Wizards basketball.

1:12 - Burgundy and Gold Hour 1 - Draft Day, Fit vs. Best Available, Ben Standig on Trae Young’s Contract + Calls

44:17 - Burgundy and Gold Hour 2 - David Aldridge Talks WIzards Draft Strategy + Draft Day Calls

1:27:47 - Burgundy and Gold Hour 3 - Matt Barrows on the Latest Around Brandon Aiyuk, NBA Mock Draft + Calls