1:12 - Burgundy and Gold Hour 1 - MNF Recap, What Are You Thankful For + Jayden Daniels Return to Play Update

43:33 - Burgundy and Gold Hour 2 - Latest Surrounding Brandon Aiyuk, Nell’s Super Six-Pack + Calls

1:27:54 - Burgundy and Gold Hour 3 - Trey Wingo Joins the Show + Around the NFL

Hour 1

1:12 - Monday Night Football Recap

11:51 - Thanksgiving Thanks: What Commanders Fans Should Be Grateful For

23:38 - Calls: What Are You Thankful for When It Comes to the 2025 Commanders?

35:15 - Jayden Daniels Provides Update On His Return to Play Status

Hour 2

1:12 - Aiyuk Fallout: Lynnell Reacts to The Athletic’s Bombshell Report

14:33 - Bonta Hill Thinks Aiyuk Has Already Played His Last Down as a Niner

21:32 - Calls: Would You Want Aiyuk Here in Washington Based Off New Information?

35:03 - Nell's Super Six-Pack: Top Six Teams in the NFL. Anthony Gives List F-

Hour 3

1:12 - Trey Wingo Joins Lynnell: Who’s Real, Who’s Not Across the NFL?

20:11 - Around the NFL: Doc, Lynnell and Anthony Make Their NFL Week 13 Picks

Lynnell welcomes Trey Wingo of the Straight Facts Homie podcast for a trip around the NFL. They dive into whether the Patriots are truly becoming a legitimate contender, the growing concerns with the Bills’ defense and their lack of offensive weapons outside of James Cook, how dangerous the Chiefs look in the early going, and what to make of the Chicago Bears’ ups and downs. Trey brings his trademark perspective as he and Lynnell break down the league’s biggest storylines.

Lynnell unveils his latest edition of “Nell’s Super Six-Pack,” ranking his top six teams in the NFL. He breaks down who’s hot, who’s falling off, and which teams are separating themselves as legitimate Super Bowl contenders heading into the back half of the season. From dominant defenses to MVP-caliber quarterback play, Lynnell explains why each squad earned its spot in this week’s Super Six.

Lynnell gives his reaction to The Athletic’s report from Dianna Russini and Michael Silver detailing the 49ers’ decision to void over $25 million in guarantees in Brandon Aiyuk’s contract— a move the reporters say could signal a “stunning divorce” between Aiyuk and San Francisco. Lynnell breaks down what the voided guarantees mean, how the situation reached this point, and what might come next for the star wide receiver.

With Thanksgiving here, Lynnell opens the show by asking listeners what they’re most thankful for when it comes to the 2025 Washington Commanders. He shares his own list, praising Chris Paul and Laremy Tunsil as two of the true bright spots in an otherwise challenging season. Lynnell also says he’s oddly thankful for the rash of injuries that hit the roster—because they forced the organization to face reality about where this team really stands and how far it still has to go.

1:12 - Burgundy and Gold Hour 1 - JD5 + Terry McLaurin Injury Update, DQ Addresses Media + Expectations for End of Season

47:00 - Burgundy and Gold Hour 2 - Curl + Forbes Jr. Shine on SNF, Tashan Reed Joins the Show + Calls on If AP Is At Fault

1:28:42 - Burgundy and Gold Hour 3 - Brandon Aiyuk-49ers Headed for a Divorce, Around the NFL + Calls

Hour 1

1:12 - What Lynnell Would Like to See Down the Stretch of the Season

14:10 - Should Jayden Play? Lynnell Reacts to Dan Quinn’s Update

23:52 - Terry Returns to Practice — But Will He Play Sunday?

35:05 - DQ Announces Noah Brown, Will Harris + Drake Jackson’s 21-Day Windows Open