Doc Walker continues breaking down the Commanders-Cowboys matchup by turning his focus to the defensive side of the ball. He shares his biggest takeaways from Washington’s defensive performance, highlighting where things broke down, issues with execution and physicality, and what stood out—good and bad—against Dallas.

Doc Walker opens the show breaking down what he saw from the Commanders offense in their matchup against the Cowboys. He highlights what worked, what didn’t, and where the offense continues to fall short, offering his blunt assessment of the performance and what it says about where this unit is headed moving forward.

1:12 - Burgundy and Gold Hour 1 - Dallas Week, NFC East Rival Debate + Calls

44:02 - Burgundy and Gold Hour 2 - Doc Walker Talks Commanders-Cowboys Rivalry + Seth Joyner Goes Off On Commanders

1:27:06 - Burgundy and Gold Hour 3 - Nell’s Super Six-Pack + Around the NFL w/ Emory Hunt

Hour 1

1:12 - Dallas Week… But Is the Rivalry Still Real?

16:02 - Lynnell Says EAGLES, Not the Cowboys, Are the Team's Bigger Division Rival

21:47 - Calls: Is the Commanders-Cowboys a Rivalry Still?

Hour 2

1:12 - Is Commanders–Cowboys Still a Rivalry? Doc Walker Weighs In

19:03 - Mitch Tischler on Commanders–Cowboys, Roster Decisions & What’s Next

35:15 - Philly Radio Show Host, Seth Joyner, Goes Off On the Commanders

Hour 3

1:12 - Around the NFL w/ Emory Hunt

20:22 - Nell’s Super Six-Pack: Top Teams in NFL

Lynnell welcomes Mitch Tischler, co-host of the Beltway Football Podcast, for a wide-ranging conversation centered around Commanders–Cowboys week. They discuss the peak of the rivalry and where it truly ranks among the greatest rivalries in all of sports today. The conversation then pivots to key roster questions, including whether Daron Payne could be playing his final home game in Washington, Brandon Coleman’s recent performance, the urgency of a Laremy Tunsil extension, and how the Commanders should be approaching the upcoming offseason.

Lynnell welcomes on former Washington tight end and franchise legend Doc Walker to discuss whether the Commanders–Cowboys rivalry still carries the same weight it did in the 1980s. They revisit the peak of the rivalry, debate if it still ranks among the biggest rivalries in all of sports, and examine how years of Cowboys dominance have changed the dynamic between the two franchises.

It’s Dallas Week for the Commanders, but Lynnell questions whether it still carries the weight it once did. With the Cowboys winning 33 of the last 49 matchups since the turn of the century, Lynnell argues the rivalry has lost its edge and says the Eagles now feel like Washington’s true rival. He breaks down how the imbalance has shifted fan emotion, expectations, and what this matchup really means in the current state of the franchise.

1:12 - Burgundy and Gold Hour 1 - Lynnell Rants About Commanders Signing Jeff Driskel, Sainristil & Magee Show Promise + Calls

42:07 - Burgundy and Gold Hour 2 - Calls on Sam Hartman Developmental Plan + Adam Peters & Dan Quinn Under the Microscope