Our first hour is dedicated to the highly anticipated Four Nations Championship tonight and Chris' wavering support. Find out why our renowned host just wants to see great hockey.

Who do you think would make a more immediate impact on this Commanders team: Tee Higgins or a game changing RB? Plus we look at he incoming RB class as well as pending UFAs. Finally the Lerners are "in it for the long haul"... good luck Nats fans!

Spawned by Louis Riddick's comments on ESPN this morning, Rooster asks "Would you rather acquire a Tee Higgins, or a game changing RB?". Then, are there any even available for Washington to pick up, in either Free Agency or the Draft?

Rooster kicks off the hour by taking a look inside the Free Agent Running Back class for this offseason. Then we circle back to the RB class in the 2025 Draft and finally we look at PFF's dream offseason scenarios.

Rooster kicks off the hour by going through the remaining dream offseason scenarios for the NFC East, per PFF. Then we shed some light on a few tricky Trevor Lawrence rumors that sparked before the weekend. Finally, we get our Dumb Dumb of the Day!

Who tops the free agent list? What Commanders made the list? and what players would be a good pick up? Chris answers all that & more.

After finishing up our NBA All-Star Weekend conversation we answer why signing Higgins, Hendrickson And Chase may not be the best bet for the Bengals.

The Rooster gives his thoughts on the lackluster NBA All-Star weekend and possible remedies to improve the product for viewers.

Hour 1: Odd things in sports that you love / Ovechkin, Jayden Daniels, Terry McLaurin: Who do you love the most? / Callers name some odd things they love about sports / Russell needs tickets to WWE SmackDown tonight, or does he?