This week, I’m joined by someone whose courage, honesty, and strength will stay with you long after the episode ends — Dessie Fitzgerald.

In 2011, Dessie’s world was turned upside down by a spinal cord injury, paralysis, and the loss of his brother. But instead of giving up, he chose to rebuild. Today, he’s a life coach, motivational speaker, and a powerful voice on resilience, healing, and purpose.

We talk about:

- Mental health and depression

- Life after a spinal cord injury

- Grief, trauma, and recovery

- Finding peace and post-traumatic growth

- How Dessie now supports others as a coach

Dessie’s story is full of honesty and hope - and a reminder that even in the darkest moments, there is a way forward.

More about Dessie: dessiefitzgerald.com

This episode is proudly sponsored by Queen B Athletics

Premium sportswear for women.

A sustainable Cork brand and proud partners of Cork Camogie and Hockey Ireland.

Follow them on Instagram at @queenBathletics.

And if you ever need help or have a question, just drop them a message -

Customer service is their obsession, and they genuinely love to help.

Timestamps

[00:01:00] – Childhood & Hurling

[00:07:30] – Mike’s Death

[00:10:50] – Life-Changing Injury

[00:15:40] – First Signs of Movement

[00:20:30] – Wedding Goal

[00:25:30] – Depression & Struggle

[00:29:45] – James’ Death

[00:34:00] – Rock Bottom

[00:36:45] – Breakthrough Workshop

[00:41:00] – Coaching Journey

Connect With Me:

Instagram: @thecomebackwithbrenda @brendasbits

Contact: [email protected]

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