We all make choices in life, and one of the biggest is who we allow into our inner circle. It's easy to think that anyone we call a friend is a positive influence on us, but sometimes that isn't always the case.

If you feel like things aren't quite right in your relationships, it might be time for you to take a step back and re-evaluate those bonds. In this episode, we'll talk about ways to detect bad influences in your relationships and ways to cut ties with toxic people so you can cultivate strong friendships with those who are supportive and encouraging. Listen in as we Calm it Down.