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Training at Alphaland reminded me how easy it is to fall into the comparison trap and think the world is a certain way when it's not. The people that workout at Alphaland represent the top 1% of physiques and I'm reminded of this when I go out into the real world. Listen in as I talk about my experience with comparison and how you can avoid this trap.
Time Stamps:
(0:19) The Comparison Trap
(1:30) Inspired By Alphaland
(4:00) Seeing Normal Human Beings
(6:25) My Parents Did Not Buy Me a Car
(9:52) Hard to Acknowledge Mindset Progress
(10:44) You Are the Only You Out There
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Join the Born to Thrive Community!
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Join the Lifts with Alex App Today!
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Follow Me on Instagram! - https://www.instagram.com/thealexallen/
Follow Me on Tik Tok! - https://www.tiktok.com/@thealexallen?
Follow the Born to Thrive Podcast Instagram Page! - https://www.instagram.com/borntothrivepodcast/
Follow Lifts with Alex Instagram Page for Training, Nutrition, and Life Tips and Content! - https://www.instagram.com/borntothrivepodcast/
Click Here to Stay Up to Date with All of My Offers and Freebies! - https://beacons.page/thealexallen/
By Alex Allen5
3131 ratings
Training at Alphaland reminded me how easy it is to fall into the comparison trap and think the world is a certain way when it's not. The people that workout at Alphaland represent the top 1% of physiques and I'm reminded of this when I go out into the real world. Listen in as I talk about my experience with comparison and how you can avoid this trap.
Time Stamps:
(0:19) The Comparison Trap
(1:30) Inspired By Alphaland
(4:00) Seeing Normal Human Beings
(6:25) My Parents Did Not Buy Me a Car
(9:52) Hard to Acknowledge Mindset Progress
(10:44) You Are the Only You Out There
-------------
Join the Born to Thrive Community!
-------------
Join the Lifts with Alex App Today!
-------------
Follow Me on Instagram! - https://www.instagram.com/thealexallen/
Follow Me on Tik Tok! - https://www.tiktok.com/@thealexallen?
Follow the Born to Thrive Podcast Instagram Page! - https://www.instagram.com/borntothrivepodcast/
Follow Lifts with Alex Instagram Page for Training, Nutrition, and Life Tips and Content! - https://www.instagram.com/borntothrivepodcast/
Click Here to Stay Up to Date with All of My Offers and Freebies! - https://beacons.page/thealexallen/

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