I didn’t think I struggled with comparison—until I realized how often I measured my parenting, my kids, and even my worth against what I saw in other moms. In this episode, we dive into the comparison trap, one of the most emotionally draining mindsets for moms parenting teens and preparing for the empty nest.

Comparison doesn’t always look like jealousy. Sometimes it sounds like “Why is her teen thriving while mine struggles?” or “I should have done more.” It fuels anxiety, guilt, and overthinking, and it disconnects us from the very people we love the most—including ourselves.

I’ll walk you through how this trap impacts your mindset, how it shows up in subtle ways, and what it takes to reclaim your peace, confidence, and clarity. If you're tired of feeling behind, not good enough, or constantly second-guessing yourself, this episode offers a fresh way forward—rooted in truth, not comparison.

Curious about coaching with Small Jar?  Check out our Mom 2.0 coaching program: www.thesmalljar.com/Mom-2-0 

This empowering podcast offers life coaching for moms and parenting support for midlife mothers raising teens as they approach the empty nest, teaching them how to let go of control, stop overthinking, and shift their mindset, while also helping them set boundaries, improve communication, reduce anxiety, release mom guilt, and find purpose in the evolving journey of parenting teens and motherhood.