The Complete Guide To Headaches - Causes Prevention and Treatments - The ATP Project 382 This week Jeff and Steve give you a complete guide to headaches. Did you know that over the course of a year, approximately 86% of people will suffer from a headache? If you are one of these people and wake up after a big night out with a headache or get them either occasionally or regularly and you have no idea why then this is the podcast for you! Jeff and Steve cover the different types of headaches, triggers, and causes and provide information on prevention and treatment options. You don't have to continue to suffer silently while you pull the blinds and bury your head into your pillow waiting for the pain to pass! If you are one of the 12%, like Jeff, who is superhuman and has never had a headache then share this with your family members, neighbor or best friend because the chances are that they are one of the 86% and headaches can be horrifically painful!

References can be found in the YouTube Description of this podcast here - https://youtu.be/mJTG0cCGf9c

 

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

 

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