Growth Mindset Psychology: The Science of Self-Improvement

The Creative Act: Rick Rubin's 12 Rules for Creativity and Being Yourself


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Ever feel like creativity is reserved for “real” artists? Rick Rubin’s 12 rules say otherwise. They’re for anyone who wants to live and create with more honesty.

Rubin, the legendary producer who can’t play an instrument, built his career by helping others strip away what’s fake and tune into what’s real. His rules aren’t about being clever; they’re about noticing, subtracting, and getting comfortable with discomfort.

I’ll share how Rubin’s approach helped me stop overthinking and start making things that actually felt like me. Think of creativity as tuning a radio: your job isn’t to invent the music, it’s to find the right frequency.

  • Notice inspiration everywhere—train yourself to be amazed by the ordinary.
  • Make a mess first, judge later—let ideas breathe before you kill them.
  • Change your environment to change your mind—move your desk, move your thoughts.
  • Tune in to discover how to make your work (and life) feel more like you.


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              Chapters

              00:00 Introduction to Creativity

              00:41 Who is Rick Rubin?

              01:49 Lessons from Rick Rubin's Book - The Creative Act

              02:53 Lesson 1: You Are a Receiver, Not a Creator

              05:02 Lesson 2: Inspiration is Everywhere

              07:32 Lesson 3: Vary Your Inputs

              09:55 Lesson 4: Make Something Without Judging It

              11:01 Lesson 5: Discomfort is a Creative Compass

              13:30 Lesson 6: The Work Reflects the State of the Maker

              15:25 Lesson 7: Reduce Until Only the Truth Remains

              18:30 Lesson 8: The Audience Comes Last

              19:29 Lesson 9: Nothing is Ever Finished

              22:23 Lesson 10: Be a Beginner Always

              24:04 Lesson 11: Create Your Environment with Intention

              25:49 Lesson 12: The Artist's Job is to Be Open

              28:13 Summary of 12 Lessons

              28:53 Final Thoughts on Creativity

              30:57 Supplementary Stories and Recommendations

              31:28 Wrapping Up and Challenge for the Week



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