This is a controversial one. Pizza and pineapple? Peanut butter and marmite? Get involved in the conversation!

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Pop Idol, Gareth Gates, joins Al to talk about the mayhem of his early stardom, having a kid, and how his speech has effected him at every step of his life.

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Lie down. Beg. What are the things you can say to your dog but not to your partner? We go through some of the best answers from Dadsnet.

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Al talks to all round lovely person, Scarlett Moffat, about making stupid noises with her kid and generally being a mum.

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We asked Dadsnet what the top 5 sounds you don't hear anymore are - is your answer in the top 5? Let us know!

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Al is joined by Shivi Ramoutar, TV chef and author, who talks about how to improve his cooking!

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What things do you spend too much money on that you DON'T regret?

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He was the Royal Butler, and now he is an etiquette expert ... can Grant Harold do ANYTHING to help Al, or is he a lost cause?

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Legendary javelin thrower, Fatima Whitbread, talks to Al about her new book My Bright Shining Star, based around children in care through her own story of adoption.

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Izzy Judd brings a bit of calm to Al's day, as they chat about kids toys, the benefit of wooden toys, and how different children play.

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