The Daily Dharma

In this episode, we talk about a heartfelt letter where a young woman expresses her distress at having nothing in her life and the Buddhist approach to it.

Change is always possible. In this episode, we talk about how compassion shaped the course of someone's life and how we can apply the same principles to our own.

In this episode, we read a Zen Buddhist story called "Publishing the Sutras" on the importance of recognizing and following the unexpected teachings of life.

In this episode, we talk about how we can go about uncomplicating our lives by reflecting on a Zen Buddhist story by Nyogen Senzaki, called "The First Principle".

In this episode, we go over a Zen Buddhist story about overfilling a cup of tea. 

In life, we are often given multiple roles to play, in both our personal and professional life. But what is the one job that matters the most? Listen in to learn more.

In this episode, we talk about why judgement is first and foremost, burdensome to ourselves, and how we can practice non-judgement instead.

In this episode we walk through two Buddhist parables on how the past can be a burden to our present and why it's important to learn to let go.

What kind of hunger are you facing today and how can you address it? In this episode, we talk about different types of hunger and why we need to heal it within ourselves to achieve deeper spiritual growth.

In this episode, we talk about the Buddhist Tibetan Prayer and how it can help us come to terms with our death and those of loved ones.