The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

By Meg Kissack | The Rebel Rousers: Creativity, Inspiration & Dreamchasing for Passionate and Unconventional WomenBusiness Entrepreneurship Health & Fitness Mental Health Education Self-Improvement

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women episodes

May 26 1601: The gift that comes with saying no (Throwback Tuesday!)
If you struggle with people pleasing and saying no - like many of us do - today's episode is for you!

✉️ Join my email community here!
⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!
👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
5 min
May 25 1600: Self-care doesn't have to be glamorous (Reprise!)
Self-care has become a bit of a buzz word and it can be so easy to see it as just one more thing to add to your never ending to-do list. Today we're flipping that on its head!

✉️ Join my email community here!
⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!
👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
6 min
May 22 1599: A helpful reframe to improve your relationship with time
We’re wrapping up this week with a reframe that’s been helping me in my own life lately. Word nerds, you’re going to enjoy this one!

✉️ Join my email community here!
⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!
👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
4 min
May 21 1598: It doesn’t always have to feel like root canal
So many of us are conditioned to think that if something is enjoyable or easy we must be cheating or doing something wrong. Today's episode is turning that on its head!

✉️ Join my email community here!
⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!
👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

🎙️ Here's episode 817: 'No pain, no gain'. Really?'

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
5 min
May 20 1597: There’s no such thing as perfect timing
Sassy Meg is back this hump day with a friendly check-in around valid reasons and flimsy excuses!

⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!
✉️ Sign up for my weekly Letters of Rebellion!
👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
4 min
May 19 1596: Let's separate fact from fiction (Throwback Tuesday!)
We're kicking off this week on The Daily Pep! with a question I've been asking myself a lot lately.

⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!
✉️ Sign up for my weekly Letters of Rebellion!
👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
5 min
May 18 1595: Allow yourself time for season transitions
We're kicking off this week on The Daily Pep! with a question I've been asking myself a lot lately.

⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!
✉️ Sign up for my weekly Letters of Rebellion!
👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
3 min
May 15 1594: Defining success on a weekly basis
We’re wrapping up our week on The Daily Pep! with an invitation to reflect on what weekly success looks like for us.

⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!
✉️ Sign up for my weekly Letters of Rebellion!
👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
4 min
May 14 1593: Sometimes it’s faster to go slower
So often we think that pushing through is the answer, but self-sacrifice never helps. That's what we're diving into on today's episode.

⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!
✉️ Sign up for my weekly Letters of Rebellion!
👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
5 min
May 13 1592: Progress, is progress, is progress (Reprise!)
If you feel like you're not making progress, today I'm compassionately challenging you.

I'm still recovering from a pretty nasty chest infection, so in the meantime here's an old episode to enjoy, hope to be back tomorrow with a new episode!

⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!
✉️ Sign up for my weekly Letters of Rebellion!
👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
4 min

About The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

From the publisher's feed

Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and…