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The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
By Meg Kissack | The Rebel Rousers: Creativity, Inspiration & Dreamchasing for Passionate and Unconventional WomenBusinessEntrepreneurshipHealth & FitnessMental HealthEducationSelf-Improvement
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women episodes
- 1532: Tend to your nervous system
Today I'm sharing some practical ways to tend to our nervous systems during hard times.
👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype assessment and find out!
✉️ Sign up for my weekly Letters of Rebellion
⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!
📝 A transcript of this episode is available here
About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
6 min - 1531: It doesn't have to be the Sistine Chapel (Throwback Tuesday!)
We're all scared of failure, but what if true failure is never trying to begin with? Today I'm sharing the one thing that's much more important than creating the greatest thing to have ever been made.
👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype assessment and find out!
✉️ Sign up for my weekly Letters of Rebellion
⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!
📝 A transcript of this episode is available here
About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
4 min - 1530: Ebbs and flows are normal
If you’re in the dip of life where everything can feel uncertain, know that you’re not alone, you’re not doing anything wrong, and that today’s episode is for you.
💻 Cody Cook-Parrott's website
👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype assessment and find out!
✉️ Sign up for my weekly Letters of Rebellion
⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!
📝 A transcript of this episode is available here
About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
6 min - 1529: Patience f*cking sucks
If you struggle with patience, this one's for you!
👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype assessment and find out!
✉️ Sign up for my weekly Letters of Rebellion
⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!
📝 A transcript of this episode is available here
About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
4 min - 1528: Just set a timer
This one's for you if you find tiny decisions impossible, and you just need to get the thing done.
👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!
✉️ Sign up for my weekly Letters of Rebellion
⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!
📝 A transcript of this episode is available here
About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
4 min - 1527: Let's turn the paper upside down
Today we're getting our metaphorical scissors out and looking at things from different perspectives, inspired by my love of collage!
👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!
✉️ Sign up for my weekly Letters of Rebellion
⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!
📝 A transcript of this episode is available here
About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
4 min - 1526: Use your good stuff! (Throwback Tuesday!)
Today, we're ditching the pressure to be 'ready’, and leaning into the joy of using our best stuff!
✉️ Sign up for my weekly Letters of Rebellion
👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!
⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!
📝 A transcript of this episode is available here
About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
4 min - 1525: Firm instructions for a rainy week
Here in the UK it's been raining for weeks on end, so today's episode is a bossy challenge to add some more light to your life!
✉️ Sign up for my weekly Letters of Rebellion
👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!
⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!
📝 A transcript of this episode is available here
About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
4 min - 1524: You can only extract so much
To wrap up this week on The Daily Pep we’re diving into pouring into yourself, and how that isn’t a fluffy, indulgent thing, but something that is absolutely and strictly necessary.
✉️ Sign up for my weekly Letters of Rebellion
👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!
⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!
📝 A transcript of this episode is available here
About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
5 min - 1523: You don’t have to squeeze out every last drop
I learned the hard way that making the most out of every single thing can sometimes backfire, so today’s pep talk is a permission slip to not have to maximise everything.
✉️ Sign up for my weekly Letters of Rebellion
👩💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!
⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!
📝 A transcript of this episode is available here
About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
4 min
About The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
From the publisher's feed
Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and…
unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.The Daily Pep! is a sister podcast of The Couragemakers Podcast. New episodes air every Monday - Friday 6AM GMT. For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
Hosted on Acast. See acast.com/privacy for more information.
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