The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

By Meg Kissack | The Rebel Rousers: Creativity, Inspiration & Dreamchasing for Passionate and Unconventional WomenBusiness Entrepreneurship Health & Fitness Mental Health Education Self-Improvement

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women episodes

October 15, 2025 1442: Things just take longer (you’re not doing anything wrong)
If like me you often get frustrated by just how damn long things can take, then today I have a sassy and compassionate reminder for both of us.
Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
5 min
October 14, 2025 1441: Lean into the kinder stories
Today's episode is a loving reminder that for as loud and as convincing as your inner dreamsh*tter can be, it really truly is a liar.
Today's episode is a loving reminder that for as loud and as convincing as your inner dreamsh*tter can be, it really truly is a liar.

👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!
⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!
✉️ Sign up for my weekly Letters of Rebellion
📝 A transcript of this episode is available here

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
4 min
October 13, 2025 1440: What do you need to put on charge?
While we’re so busy just surviving, it can sometimes feel impossible to look a bit further ahead down the road at what we need. So today’s episode is a gentle nudge to pause, and plan ahead.

Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
4 min
October 10, 2025 1439: An average book is better than no book
We can put so much pressure on watching the best film, starting the right project, or picking the best book to read. So today's episode is a helpful reframe to take the pressure off.
Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
5 min
October 09, 2025 1438: You may be quick for a reason (Throwback Thursday!)
If you've ever discounted something you've done because you did it too fast, this one's for you!
Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
5 min
October 08, 2025 1437: When’s the last time you did this?
Popping in this hump day with a fun question I think you might enjoy.

Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
4 min
October 07, 2025 1436: Let's separate fact from fiction
Today's episode is all about fact checking the stories we tell ourselves, and my experience of being called out by my Fitbit.

⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!
✉️ Sign up for my weekly Letters of Rebellion!
👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
5 min
October 06, 2025 1435: Getting curious about procrastination
We can take so much of our own power back by recognising our own patterns. Today we’re doing just that through the lens of procrastination, with a big dose of curiosity!
Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
5 min
October 03, 2025 1434: The joy (and possibilities) of saying no
As we close out the week, we can start to give ourselves a really hard time about the things we haven't got around to. So today I'm offering a joyful reframe.
Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
4 min
October 02, 2025 1433: A story about perfectionism and candles (Throwback Thursday!)
So often things look right on paper, and we’ve done everything we can to make them ‘right’, only to find that it just doesn’t work for us. Fear not, you’re in good company.
Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
5 min

About The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

From the publisher's feed

Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and…