The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

By Meg Kissack | The Rebel Rousers: Creativity, Inspiration & Dreamchasing for Passionate and Unconventional WomenBusinessEntrepreneurshipHealth & FitnessMental HealthEducationSelf-Improvement
Download on the App Store

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women episodes

  • 1293: Not every minute needs to be optimised (Throwback Thursday!)

    When we think about building a life we love, productivity naturally comes into the equation. Today I’m giving you permission to take your foot off the gas pedal and make time for margin, and how that can HELP you achieve your goals.

    **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here.


    About Meg & The Daily Pep!
    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
    Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • 1292: Let's tackle that annoying part of the week

    We all have a part of the week we dread and wish could be better. So today, we're doing something about it!

    **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here.


    About Meg & The Daily Pep!
    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
    Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • 1291: Progress isn't linear

    If you feel like you aren't getting anywhere or you're doing something wrong, today's episode is for you!

    **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here.


    About Meg & The Daily Pep!
    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
    Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • 1290: Manage your energy, not just your time

    We all live busy, complicated lives, and it can be so easy to get caught up in time management that we forget entirely a HUGELY important part of the equation: energy management.

    Let’s dive into managing your time + energy rebel-style! Check out the Solo Adventure here! | A transcript of this episode is available here.


    About Meg & The Daily Pep!
    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
    Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • 1289: Pause, recognise, celebrate

    When was the last time you acknowledged or shared a win? If it’s been a while, you’re in for a treat!


    ✉️ Sign up for my weekly Letters of Rebellion!

    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

    4 min
  • 1288: You don't have to always give your whole self to the world (Throwback Thursday!)

    You have so much value to give the world. But it’s completely up to you how much you give and how you give it: that’s your decision alone. That's what we're diving into in today's Daily Pep!

    Want to get unstuck and have some me-time? Check out the Solo Adventures! | A transcript of this episode is available here.

    About Meg & The Daily Pep!
    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
    Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • 1287: 3 permission slips for living in a wonky a** world

    TL;DR, if the best you're doing is surviving right now, you're doing a damn good job.

    **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here.


    About Meg & The Daily Pep!
    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
    Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • 1286: If you're faced with a problem...

    Sometimes staring at a problem is neither fruitful or productive, today I’m sharing two approaches that I find really help!


    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

    ✉️ Sign up for my weekly Letters of Rebellion

    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Hosted on Acast. See acast.com/privacy for more information.

    4 min
  • 1285: Teeth, tablets and habit stacking

    If like me you find habits a bit tricky, today I’m sharing my latest quirky - but effective! - experiment.


    **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here.


    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • 1284: Take a marathon approach (Reprise!)

    Building a wholehearted creative life you love takes patience, grit and stamina. Today we’re diving into how to take a marathon approach instead of sprinting, which often leads to burnout.

    **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here.

    About Meg & The Daily Pep!
    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
    Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

    6 min

About The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

From the publisher's feed

Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and…

More shows like The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,344 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,849 Listeners

Tara Brach by Tara Brach

Tara Brach

10,514 Listeners

Creative Pep Talk by Andy J. Pizza

Creative Pep Talk

2,004 Listeners

Travel with Rick Steves by Rick Steves

Travel with Rick Steves

2,502 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,331 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,477 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,665 Listeners

Happier in Hollywood by The Onward Project

Happier in Hollywood

2,458 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,301 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,325 Listeners

Radio Headspace by Headspace Studios

Radio Headspace

1,949 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,616 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,059 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

18,912 Listeners