The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

When I was younger, I was obsessed with reading, but as I got older, life got in the way. Today's pep talk is the reminder you need to go do the things you used to love, and to carve out time to play!

The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive!

** To keep up to date in the meantime, join my weekly Letters of Rebellion here! ** 

A transcript of this episode is available here.

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

Hosted on Acast. See acast.com/privacy for more information.

Regret can be a really helpful way of reflecting on our lives, but it can also make us feel pretty powerless. Today I'm sharing a brighter reframe to help you set your priorities and flip the script!

The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive!

** To keep up to date in the meantime, join my weekly Letters of Rebellion here! ** 

About Meg & The Daily Pep!

I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop

Hosted on Acast. See acast.com/privacy for more information.

Today I’m sharing a way to build momentum without burnout! When we think of achieving our goals, we think of the huge things that need to be done, but by focusing on and celebrating our small wins, we’re much more likely to get there.

The Epic Post to Celebrating The Shit Out Of Your Small Wins 

The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive!

** To keep up to date in the meantime, join my weekly Letters of Rebellion here! ** 

About Meg & The Daily Pep!

The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!

I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Support the Daily Pep! on Patreon!

Hosted on Acast. See acast.com/privacy for more information.

When was the last time you actually celebrated something you achieved instead of berating yourself for not being further along already? What if you stopped moving the goal posts?

The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive!

** To keep up to date in the meantime, join my weekly Letters of Rebellion here! ** 

About Meg & The Daily Pep!

The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!

I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Support the Daily Pep! on Patreon!

Hosted on Acast. See acast.com/privacy for more information.

Sometimes we’re truly busy, but other times we’re busy for busy’s sake, because that’s what we feel we have to do. Today I’m inviting you to get more strategic and take the things off your plate that don’t need to be there!

The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive!

** To keep up to date in the meantime, join my weekly Letters of Rebellion here! ** 

Want to get unstuck and have some me-time? Check out the Solo Adventures! | A transcript of this episode is available here.

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

Hosted on Acast. See acast.com/privacy for more information.

We all struggle with acknowledging our wins and our successes, so this Friday we're turning that around!

The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive!

** To keep up to date in the meantime, join my weekly Letters of Rebellion here! ** 

About Meg & The Daily Pep!

The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!

I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Support the Daily Pep! on Patreon!

Hosted on Acast. See acast.com/privacy for more information.

Today I'm sharing from the heart something I think we all need to hear right now.

The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive!

** To keep up to date in the meantime, join my weekly Letters of Rebellion here! ** 

About Meg & The Daily Pep!

The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!

I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Support the Daily Pep! on Patreon!

Hosted on Acast. See acast.com/privacy for more information.

One of the biggest gifts you can give to your creativity is to put constraints around it, no matter how counter-intuitive it may seem. That’s what we’re diving into in today’s Daily Pep!

The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive!

** To keep up to date in the meantime, join my weekly Letters of Rebellion here! ** 

About Meg & The Daily Pep!

The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!

I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Support the Daily Pep! on Patreon!

Hosted on Acast. See acast.com/privacy for more information.

It's so easy to feel overwhelmed by all the things we need to do and all the things we haven't done. Today I'm asking a question that will help to flip the script.

The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive!

** To keep up to date in the meantime, join my weekly Letters of Rebellion here! ** 

About Meg & The Daily Pep!

The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!

I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Support the Daily Pep! on Patreon!

Hosted on Acast. See acast.com/privacy for more information.

We’re starting this week off with a reminder that life is messy, and that’s not your fault. If you’re feeling stretched, behind or overwhelmed, definitely give this one a listen!

The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the archive!

** To keep up to date in the meantime, join my weekly Letters of Rebellion here! ** 

About Meg & The Daily Pep!

The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!

I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Support the Daily Pep! on Patreon!

Hosted on Acast. See acast.com/privacy for more information.