The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

By Meg Kissack | The Rebel Rousers: Creativity, Inspiration & Dreamchasing for Passionate and Unconventional WomenBusiness Entrepreneurship Health & Fitness Mental Health Education Self-Improvement

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The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women episodes

May 03, 2024 1074: Here's to the tiny, tiny steps (Reprise!)
If you're getting lost in the big picture, you feel motivated or just plain exhausted and you need a pep talk to help you keep going in sustainable ways, this one's for you!

Sign up for my weekly Letters of Rebellion here!

About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
5 min
May 02, 2024 1073: You have the right to say no! (Throwback Thursday!)
For compassionate, mission driven women like us, the idea of saying no can be beyond difficult + even terrifying, so today we're looking at breaking rule number 4.

The Curse of Lovely, by Jacqui Marson

Sign up for my weekly Letters of Rebellion here!

About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
5 min
May 01, 2024 1072: Less is (sometimes!) more
If you’re anything like me, you love to add all the bells and whistles, so for today’s episode we’re embracing less (sometimes) being more.

Sign up for my weekly Letters of Rebellion here!

About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
4 min
April 30, 2024 1071: A messy pep talk!
Today we're all about embracing our wonderful, messy, inconsistent selves!

✉️ Sign up for my weekly Letters of Rebellion!
👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
4 min
April 29, 2024 1070: Start a curiosity list (Reprise!)
Most of us keep a done-list, or to-do-list, but in today's episode we explore an important other one - the curiosity list.

Sign up for my weekly Letters of Rebellion here!

About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
4 min
April 26, 2024 1069: How to recognise your wins (and why it's so important!)
Our brains only ever tend to focus on what we HAVEN'T done, so no wonder it can feel hard to keep at it. Today I'm sharing a practice to help you acknowledge your wins, and the why behind it!

Doors to the upcoming round of One Woman Band Club close TODAY! Click here for more information! | The Fuck the Cobwebs Workshop is tomorrow! Click here to get your ticket! |

About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
6 min
April 25, 2024 1068: Is it you (or is it really your inner critic?)
If your inner critic is louder than normal, and you need a bit of a reminder - listen up!
Doors to the upcoming round of One Woman Band Club close tomorrow! Click here for more information! | The Fuck the Cobwebs Workshop is this Saturday! Click here to get your ticket! |
About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of
The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
5 min
April 24, 2024 1067: Have you plugged it in?
If your brain loves problem solving, and you’re also a bit of an over thinker (like me!), today we’re going back to basics.

Doors to the upcoming round of One Woman Band Club close this Friday, click here for more information! | The Fuck the Cobwebs Workshop is this Saturday! Click here to get your ticket! |

About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
4 min
April 23, 2024 1066: Nooks and crannies
We all tend to do a spring clean of our physical environment, but not so much our mental environment. It’s time to spring clean our brains!

**The Fuck the Cobwebs Workshop is happening this Saturday! Tickets are £15, and you also get an invite to my monthly private community Zoom hangout - The Rebel Social! Click here for more information!**

About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
5 min
April 22, 2024 1065: Imperfect progress, for the win! (Reprise!)
Today we're talking all about keeping commitments to ourselves. If you get stuck in perfectionism, struggle to be consistent or find it hard to show up for yourself, this one's for you!

*There are just six spaces left for the next round of One Woman Band Club! If you've been meaning to join, now's the time!*

About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
5 min

About The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

From the publisher's feed

Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and…