The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

By Meg Kissack | The Rebel Rousers: Creativity, Inspiration & Dreamchasing for Passionate and Unconventional WomenBusiness Entrepreneurship Health & Fitness Mental Health Education Self-Improvement

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women episodes

July 07 1631: What are you inadvertently depriving yourself of? (Throwback Tuesday!)
Today we're making space for joy by diving into all or nothing thinking and challenging the stories we tell ourselves.

✉️ Sign up for my weekly Letters of Rebellion!
👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Hosted on Acast. See acast.com/privacy for more information.
4 min
July 06 1630: The art of noticing (Reprise!)
We’re kicking off a new week of The Daily Pep! with a challenge to help us weather the storm and notice the joys in hard times (even when that feels impossible).

✉️ Sign up for my weekly Letters of Rebellion!
👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop
Hosted on Acast. See acast.com/privacy for more information.
5 min
July 03 1629: It doesn't always have to be new-new! (Summer mini-break!)
If you're looking for a spark of inspiration and you want to tend to your curiosity (or even your inner child), today's episode is for you!

🦩 The Daily Pep! is taking a mini-break! This week enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop
Hosted on Acast. See acast.com/privacy for more information.
4 min
July 02 1628: Just set a timer (Summer mini-break!)
This one's for you if you find tiny decisions impossible, and you just need to get the thing done.

🦩 The Daily Pep! is taking a mini-break! This week enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop
Hosted on Acast. See acast.com/privacy for more information.
4 min
July 01 1627: You are not your tools (Summer mini-break!)
Your tools are not a pre-requisite for having good ideas and your tools are not your thoughts. You can start a new creative project without the precise paints you need and you can develop your ideas in a less than perfect environment.

🦩 The Daily Pep! is taking a mini-break! This week enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop
Hosted on Acast. See acast.com/privacy for more information.
7 min
June 30 1626: It’s okay to go at your own pace (Summer mini-break!)
It can be so easy to look around at other people, and think about what we should be doing, rather than what works for us. Today I’m reminding you that it’s okay to go at your own pace.

🦩 The Daily Pep! is taking a mini-break! This week enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop
Hosted on Acast. See acast.com/privacy for more information.
4 min
June 29 1625: What do you need to put on charge? (Summer mini-break!)
While we’re so busy just surviving, it can sometimes feel impossible to look a bit further ahead down the road at what we need. So today’s episode is a gentle nudge to pause, and plan ahead.

🦩 The Daily Pep! is taking a mini-break! This week enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop
Hosted on Acast. See acast.com/privacy for more information.
4 min
June 261624: A reminder about breaks
Today I'm sharing a helpful distinction between rest and recovery that I learned from Tara Mohr that I think we all need to hear.

☀️ Next week The Daily Pep! is taking a mini Summer break, and I'm excited to share some episodes from the archive! In the meantime come say on Instagram, and come on over and join my fabulous email community! 🦩

Playing Big Tara Mohr
The Playing Big Book Club Series, The Couragemakers Podcast (The Daily Pep's sister podcast!)

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop
Hosted on Acast. See acast.com/privacy for more information.
4 min
June 25 1623: What if you’re already enough? (Bear with me)
Today we have a thought experiment that might feel a little cheesy but we’re taking it from a different angle!

⚡️ The Rebel Rousers Shop is now open! 🎉

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop
Hosted on Acast. See acast.com/privacy for more information.
5 min
June 24 1622: This one is for all us people pleasers
If people pleasing sometimes leaves you feeling like you’ve lost parts of yourself, in today’s episode I share a firm reminder and some gentle invitations.

⚡️ The Rebel Rousers Shop is now open! 🎉

About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop
Hosted on Acast. See acast.com/privacy for more information.
5 min

About The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

From the publisher's feed

Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and…