Welcome back dear listener! It's time for season two - and this season theme is COMPARISON!

I'm joined by my co-host and coach Holly Stables (AKA the hot woman on the treadmill) for a quick catch up to find out why she's wearing a ski suit in the gym, what she's been up to since the last time we chatted and to go through whether Comparison can ever be a good thing (we think it can).

We also answer - or try and answer - some of your questions and give you a bit of homework - remember it's not Strava, IG or Garmin Connect making you feel shit - it's your thoughts about that stuff.

The Running Won't Save You podcast is proudly sponsored by XMiles - get 10% off all web orders using the code RWSY10. www.xmiles.co.uk.

We are also proud to support The Green Runners, Pre-Loved Sport and the Re-Action Collective. Give them a google to see how you can get involved. And finally, if you have time, give us a like, follow or review wherever you get your pods.