The Women's Fittest Podcast

The delightful IFBB Pro and 2x figure Olympian Rhea Gayle one week out from Portugal Pro


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Thanks for listening to another episode of the Women’s Maximum Fitness Podcast! 


In this episode #62 I’m joined by the delightful IFBB figure Pro and 2x Olympian Rhea Gayle. Just 8 days out from the Portugal pro, I was truly blessed to converse with Rhea while she stayed in Florida, after placing second (one spot away from an Olympia qualification) at the Orlando Europa. Born  and raised in London England, Rhea is a bundle of joy, extremely positive, funny, and smart, sharing her journey of literally finding herself through bodybuilding after an amazing athletic background in gymnastics and diving. This chat was truly a pleasure! Thanks Rhea!


Mentions:

@rheaghp

@trainedbyjp

@cai57

@vytamin_c

@lukesandoe

@fouadabiad


Check out my Amazon link to shop what I shop: https://www.amazon.com/shop/buffcake22


Coaching inquiries: email Debra at [email protected] and request my FREE assessment form. 


Subscribe to the Women’s Maximum Fitness podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of the Womensmaximumfitness podcast. Also find these episodes in video form on my YouTube: Buffcake22! 


Check out my Instagram @buffcake22 @womensmaximumfitness

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The Women's Fittest PodcastBy Debra Jean Terpstra

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