A common issue that people deal with is being a perfectionist...it has it's virtues but it often comes with more stress and in many cases creates more issues than it solves.

People that are perfectionists can get easily stuck in their life, fearful to make a mistake. Or see themselves as a mess, unable to live up their own judgments...withdrawing from others, from life.

The source of perfectionism is fear, fear of screwing up. Looking bad, or less than, not enough... it is sourced from an insecurity. Although it may lead to great achievements, it costs us our satisfaction and joy.

In this episode, Danie D'Neuville talks about perfectionism as a subpersonality, a splintering off from our over-all self concept.

The companion episode is 219, where Daniel goes in-depth about subpersonalities.

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Bass Slap Intro written and performed by bass player & producer: Miki Santamaria

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