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For more information, visit fullfocusplanner.com.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For more information, visit leadto.win.

Presented by LeaderBox.

The holiday season has often been associated with giving. But generosity isn’t a one-and-done kind of thing. It’s best to think of generosity as a habit or a lifestyle. Researchers have discovered a paradox—those who give receive back in turn. In this episode, we find out how a generous lifestyle can affect your happiness, bodily health, purpose in living, avoidance of depression, and interest in personal growth.

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For more information, visit leadto.win.

Presented by LeaderBox.

We all like feeling happy and settled. But those pleasant feelings can plateau your growth. Big goals are bound to stir up less pleasant emotions. Namely, fear, doubt, and uncertainty. In this episode, you’ll learn to see those feelings as the welcome committee to your best performance—and pick up some valuable tips to beat them.

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For more information, visit leadto.win.

Presented by LeaderBox.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Goal pursuit has a familiar rhythm. It normally begins with great momentum then grinds to a halt due to unforeseen obstacles. If you’ve ever found yourself frustrated with a stalled goal, the latest achievement research provides the insight you need to break through. Join us to discover four counter-intuitive tactics to drive you forward.

For more information, visit leadto.win.

Presented by LeaderBox.

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It’s easy to assume that the benefits of gratitude are primarily external. But the latest research reveals that thankfulness offers major payoffs on our side of the equation, too. Discover the advantages of gratitude—and specific practices to harness them—in this week’s episode.

For more information, visit leadto.win.

Presented by LeaderBox.

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Our success as leaders often comes down to one thing. Not our planning. Not the market. But, instead, the conversations we lead. When stakes are high (and emotions even higher) you need a solid game-plan. In this episode, we break down a three-phase strategy for winning with your next crucial conversation.

For more information, visit leadto.win.

Presented by LeaderBox.

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In today’s job world, burnout is a constant threat. Email and smartphones keep us constantly connected. Worse still, we lionize leaders who never rest. Famous CEOs tout 80-hour workweeks and we wear busyness like a badge of honor. Join us to discover the causes of our overwork obsession—and its cure.

For more information, visit leadto.win.

Presented by LeaderBox.

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We live in an instant culture. But if we limit ourselves to fast and easy, we miss out on any wins that require patience or persistence. Honestly, most big wins fall into that second category. In this episode, we’ll share three practices to extend your frustration tolerance and boost your stamina for long-term success.

For more information, visit leadto.win.

Presented by LeaderBox.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.