The Dr. John Delony Show

By Ramsey NetworkSociety & Culture Relationships

Ranking
9th
on Relationships
Favorites
3,181
Followers
Typical duration
56 min
per episode
If it hooks
50%
finish an episode

Based on Podcast App listening data

The Dr. John Delony Show episodes

September 05, 2025 I’m Jealous of My Husband’s 9 to 5
On today’s episode, we hear about:
- A mom that’s envious of her husband’s free time at work
- A man struggling with anxiety over AI
- A father who’s worried about his 20-year-old son proposing to an 18-year-old
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:
Need to talk to someone? BetterHelp is virtual therapy when it’s convenient for you. Get 10% off your first month of BetterHelp.
These are the BEST sheets and towels in the world. Get up to 40% off with code DELONY at Cozy Earth.
Getting lots of spam calls? DeleteMe can clean up your online presence for you. Get 20% off when you join DeleteMe.
Find peace every day. Hallow is the simplest way to slow down and get your head right for the day. Go to Hallow for a 90-day free trial.
I have Helix Midnight mattresses in EVERY bedroom in my house. Get 20% off when you visit Helix Sleep and take the sleep quiz to see what you need!
I took Thorne supplements way before I worked at Ramsey. I’m stoked that we can work together now! Get 25% off for LIFE at Thorne.
Head over to Poncho Outdoors to try the best outdoor performance shirt for yourself!

Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership

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1 hr 4 min
September 03, 2025I Got Drunk and Slapped My Girlfriend
On today’s episode, we hear about:
A man wondering if he can rebuild his relationship after hitting his girlfriend

A Navy wife trying to help her daughter through a long deployment

A father unsure of how to tell his adult daughter it’s time to move out
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:
Need to talk to someone? BetterHelp is virtual therapy when it’s convenient for you. Get 10% off your first month of BetterHelp.

These are the BEST sheets and towels in the world. Get up to 40% off with code DELONY at Cozy Earth.

Getting lots of spam calls? DeleteMe can clean up your online presence for you. Get 20% off when you join DeleteMe.

Find peace every day. Hallow is the simplest way to slow down and get your head right for the day. Go to Hallow for a 90-day free trial.

I have Helix Midnight mattresses in EVERY bedroom in my house. Get 20% off when you visit Helix Sleep and take the sleep quiz to see what you need!

I took Thorne supplements way before I worked at Ramsey. I’m stoked that we can work together now! Get 25% off for LIFE at Thorne.

Head over to Poncho Outdoors to try the best outdoor performance shirt for yourself!

Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices
56 min
September 01, 2025Antidepressants Have Killed Our Sex Life
On today’s episode, we hear about:
A young woman struggling with her boyfriend’s lack of sex drive

A daughter wondering if she should donate a kidney to her estranged mother

A wife that’s unsure how to support her fiancée and his family

Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:
Need to talk to someone? BetterHelp is virtual therapy when it’s convenient for you. Get 10% off your first month of BetterHelp.

These are the BEST sheets and towels in the world. Get up to 40% off with code DELONY at Cozy Earth.

Getting lots of spam calls? DeleteMe can clean up your online presence for you. Get 20% off when you join DeleteMe.

Find peace every day. Hallow is the simplest way to slow down and get your head right for the day. Go to Hallow for a 90-day free trial.

I have Helix Midnight mattresses in EVERY bedroom in my house. Get 20% off when you visit Helix Sleep and take the sleep quiz to see what you need!

I took Thorne supplements way before I worked at Ramsey. I’m stoked that we can work together now! Get 25% for LIFE at Thorne.

Head over to Poncho Outdoors to try the best outdoor performance shirt for yourself!

Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr
August 29, 2025How Do I Get Over My Ex-Wife’s Betrayal?
On today’s episode, we hear about:
-          A man struggling with resentment toward his ex-wife
-          A woman trying to stay healthy while on anxiety meds
-          A man wanting to learn how to better handle conflict

Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John’s Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:
Need to talk to someone? BetterHelp is virtual therapy when it’s convenient for you. Get 10% off your first month of BetterHelp.

These are the BEST sheets and towels in the world. Get up to 40% off with code DELONY at Cozy Earth.

Getting lots of spam calls? DeleteMe can clean up your online presence for you. Get 20% off when you join DeleteMe.

Find peace every day. Hallow is the simplest way to slow down and get your head right for the day. Go to Hallow for a 90-day free trial.

I have Helix Midnight mattresses in EVERY bedroom in my house. Get 20% off when you visit Helix Sleep and take the sleep quiz to see what you need!

I took Thorne supplements way before I worked at Ramsey. Stoked that we can work together now! Get 25% off for LIFE at Thorne.

Head over to Poncho Outdoors to try the best outdoor performance shirt for yourself!

Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices
56 min
August 27, 2025How Do I Tell My Child the Truth About Her Father?
On today’s episode, we hear about:
-        A woman wondering when to tell her daughter the truth about her father
-        A bride-to-be who doesn’t want to take her fiancé’s last name
-        A mom who wants to stay at home with her kids but has to work

Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:
Need to talk to someone? BetterHelp is virtual therapy when it’s convenient for you. Get 10% off your first month of BetterHelp.

These are the BEST sheets and towels in the world. Get up to 40% off with code DELONY at Cozy Earth.

Getting lots of spam calls? DeleteMe can clean up your online presence for you. Get 20% off when you join DeleteMe.

Find peace every day. Hallow is the simplest way to slow down and get your head right for the day. Go to Hallow for a 90-day free trial.

I have Helix Midnight mattresses in EVERY bedroom in my house. Get 20% off when you visit Helix Sleep and take the sleep quiz to see what you need!

I took Thorne supplements way before I worked at Ramsey. Stoked that we can work together now! Get 25% off for LIFE at Thorne.

Head over to Poncho Outdoors to try the best outdoor performance shirt for yourself!

Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices
51 min
August 25, 2025My Husband Gawks At Younger Women in Public
On today’s episode, we hear about:
-          A wife uncomfortable with her husband’s wandering eyes
-          A mom struggling with her daughter’s perception of intimacy
-          A dad wondering if his wife is buying their son alcohol
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John’s Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:
Need to talk to someone? BetterHelp is virtual therapy when it’s convenient for you. Get 10% off your first month of BetterHelp.

These are the BEST sheets and towels in the world. Get up to 40% off with code DELONY at Cozy Earth.

Getting lots of spam calls? DeleteMe can clean up your online presence for you. Get 20% off when you join DeleteMe.

Find peace every day. Hallow is the simplest way to slow down and get your head right for the day. Go to Hallow for a 90-day free trial.

I have Helix Midnight mattresses in EVERY bedroom in my house. Get 20% off when you visit Helix Sleep and take the sleep quiz to see what you need!

I took Thorne supplements way before I worked at Ramsey. Stoked that we can work together now! Get 25% off for LIFE at Thorne.

Head over to Poncho Outdoors to try the best outdoor performance shirt for yourself!

Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices
56 min
August 22, 2025Is Marriage Still Worth It? (With Dr. Arthur Brooks)
On today’s episode:
- John talks with happiness expert and Harvard professor Dr. Arthur Brooks about marriage, cursing and the three things he requires of his children.

Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John’s Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
💭 Teaching the Science of Happiness
📝 Arthur Brooks’ Instagram

Connect With Our Sponsors:
Need to talk to someone? BetterHelp is virtual therapy when it’s convenient for you. Get 10% off your first month of BetterHelp.

These are the BEST sheets and towels in the world. Get up to 40% off with code DELONY at Cozy Earth.

Getting lots of spam calls? DeleteMe can clean up your online presence for you. Get 20% off when you join DeleteMe.

Find peace every day. Hallow is the simplest way to slow down and get your head right for the day. Go to Hallow for a 90-day free trial.

I have Helix Midnight mattresses in EVERY bedroom in my house. Get 20% off when you visit Helix Sleep and take the sleep quiz to see what you need!

I took Thorne supplements way before I worked at Ramsey. Stoked that we can work together now! Get 25% off for LIFE at Thorne.

Head over to Poncho Outdoors to try the best outdoor performance shirt for yourself!

Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices
54 min
August 20, 2025My Shopping Addiction Is Ruining my Marriage
On today’s episode, we hear about:
-          A woman struggling with a shopping addiction
-          A wife wondering if she should leave her husband
-          A woman dealing with a controlling fiancé

Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John’s Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:
Need to talk to someone? BetterHelp is virtual therapy when it’s convenient for you. Get 10% off your first month of BetterHelp.

These are the BEST sheets and towels in the world. Get up to 40% off with code DELONY at Cozy Earth.

Getting lots of spam calls? DeleteMe can clean up your online presence for you. Get 20% off when you join DeleteMe.

Find peace every day. Hallow is the simplest way to slow down and get your head right for the day. Go to Hallow for a 90-day free trial.

I have Helix Midnight mattresses in EVERY bedroom in my house. Get 20% off when you visit Helix Sleep and take the sleep quiz to see what you need!

I took Thorne supplements way before I worked at Ramsey. Stoked that we can work together now! Get 25% off for LIFE at Thorne.

Head over to Poncho Outdoors to try the best outdoor performance shirt for yourself!

Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 1 min
August 18, 2025 My Husband Is Not Respectable (He Just Plays Video Games)
On today’s episode, we hear about:
·      A wife having difficulty respecting her husband
·      A woman wondering how to regain self-confidence after being called fat
·      A single mother struggling to cope with feelings of loneliness

Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation

Connect With Our Sponsors:
·      Get 10% off your first month of BetterHelp.
·      Get up to 40% off with code DELONY at Cozy Earth.
·      Get 20% off when you join DeleteMe.
·      Go to Hallow for a 90-day free trial.
·      Visit Helix Sleep for special offers!
·      Explore Poncho Outdoors!
·      Get 25% off your order at Thorne.

Listen to More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
💼 The Ken Coleman Show
📈 EntreLeadership

Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr
August 15, 2025My Husband and I Haven’t Had Sex in 2 Years
On today’s episode, we hear about:
-          A wife tired of begging her husband for sex
-          A man wondering if he should ask his girlfriend to move in
-          A woman struggling with her husband’s multiple addictions

Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:
Need to talk to someone? BetterHelp is virtual therapy when it’s convenient for you. Get 10% off your first month of BetterHelp.

These are the BEST sheets and towels in the world. Get up to 40% off with code DELONY at Cozy Earth.

Getting lots of spam calls? DeleteMe can clean up your online presence for you. Get 20% off when you join DeleteMe.

Find peace every day. Hallow is the simplest way to slow down and get your head right for the day. Go to Hallow for a 90-day free trial.

I have Helix Midnight mattresses in EVERY bedroom in my house. Get 20% off when you visit Helix Sleep and take the sleep quiz to see what you need!

I took Thorne supplements way before I worked at Ramsey. Stoked that we can work together now! Get 25% off for LIFE at Thorne.

Head over to Poncho Outdoors to try the best outdoor performance shirt for yourself!

Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership

Ramsey Solutions Privacy Policy

Learn more about your ad choices. Visit megaphone.fm/adchoices
58 min

About The Dr. John Delony Show

From the publisher's feed

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges.