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The Dr. John Delony Show
Based on Podcast App listening data
The Dr. John Delony Show episodes
- I’ve Kept My Diagnosis a Secret (Should I Come Clean?)
On today’s episode, we hear about:
- A young woman wondering when to disclose her mental health struggles
- A man unsure if it’s time to confront his mom about their past
- A son hurt after being left out of the family vacation
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John’s Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
- Need to talk to someone? BetterHelp is virtual therapy when it’s convenient for you. Get 10% off your first month of BetterHelp.
- These are the BEST sheets and towels in the world. Get up to 40% off with code DELONY at Cozy Earth.
- Getting lots of spam calls? DeleteMe can clean up your online presence for you. Get 20% off when you join DeleteMe.
- Find peace every day. Hallow is the simplest way to slow down and get your head right for the day. Go to Hallow for a 90-day free trial.
- I have Helix Midnight mattresses in EVERY bedroom in my house. Get 20% off when you visit Helix Sleep and take the sleep quiz to see what you need!
- I took Thorne supplements way before I worked at Ramsey. Stoked that we can work together now! Get 25% off for LIFE at Thorne.
- Head over to Poncho Outdoors to try the best outdoor performance shirt for yourself!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
56 min - I Overheard My Mom Bad-Mouthing My Wife
On today’s episode, we hear about:
- A man who overheard his mom gossiping about his wife
- A young man wondering if he should start dating his ex . . . again
- A woman unsure when to disclose her checkered past to her boyfriend
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
- Need to talk to someone? BetterHelp is virtual therapy when it’s convenient for you. Get 10% off your first month of BetterHelp.
- These are the BEST sheets and towels in the world. Get up to 40% off with code DELONY at Cozy Earth.
- Getting lots of spam calls? DeleteMe can clean up your online presence for you. Get 20% off when you join DeleteMe.
- Find peace every day. Hallow is the simplest way to slow down and get your head right for the day. Go to Hallow for a 90-day free trial.
- I have Helix Midnight mattresses in EVERY bedroom in my house. Get 20% off when you visit Helix Sleep and take the sleep quiz to see what you need!
- I took Thorne supplements way before I worked at Ramsey. Stoked that we can work together now! Get 25% off for LIFE at Thorne.
- Head over to Poncho Outdoors to try the best outdoor performance shirt for yourself!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
52 min - My Husband’s Ex Is a Threat to Our Kids . . .
On today’s episode, we hear about:
- A new wife struggling with her husband’s inaction
- A woman who wants to learn how to handle conflict better
- A new dad struggling with anxiety
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📚The Dance of Anger
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John’s Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
- Need to talk to someone? BetterHelp is virtual therapy when it’s convenient for you. Get 10% off your first month of BetterHelp.
- These are the BEST sheets and towels in the world. Get up to 40% off with code DELONY at Cozy Earth.
- Getting lots of spam calls? DeleteMe can clean up your online presence for you. Get 20% off when you join DeleteMe.
- Find peace every day. Hallow is the simplest way to slow down and get your head right for the day. Go to Hallow for a 90-day free trial.
- I have Helix Midnight mattresses in EVERY bedroom in my house. Get 20% off when you visit Helix Sleep and take the sleep quiz to see what you need!
- I took Thorne supplements way before I worked at Ramsey. Stoked that we can work together now! Get 25% off for LIFE at Thorne.
- Head over to Poncho Outdoors to try the best outdoor performance shirt for yourself!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
57 min - Should I Let My Wife Have Male Friends?
On today’s episode, we hear about:
· A husband struggling with his wife’s male friends
· A mom concerned about going back to work
· A woman unsure how to negotiate with aging in-laws
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John’s Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
· Get 10% off your first month of BetterHelp.
· Get up to 40% off with code DELONY at Cozy Earth.
· Get 20% off when you join DeleteMe.
· Go to Hallow for a 90-day free trial.
· Get 20% off when you visit Helix Sleep and take the sleep quiz to see what you need!
· Get 25% for LIFE at Thorne.
· Head over to Poncho Outdoors to try the best outdoor performance shirt for yourself!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
57 min - My Wife Had an Affair With My Cousin
On today’s episode, we hear about:
· A young father trying to cope after his wife left him
· A woman struggling to be open and honest with her friends
· A man wondering if he should continue to support his friend
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John’s Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
· Get 10% off your first month of BetterHelp.
· Get up to 40% off with code DELONY at Cozy Earth.
· Get 20% off when you join DeleteMe.
· Go to Hallow for a 90-day free trial.
· Get 20% off when you visit Helix Sleep and take the sleep quiz to see what you need!
· Get 25% for LIFE at Thorne.
· Head over to Poncho Outdoors to try the best outdoor performance shirt for yourself!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 1 min - My Son Converted to Islam for His Girlfriend
On today’s episode, we hear about:
· A woman struggling with her son’s decision to convert to Islam
· A man unsure how to grow up and be a good husband
· An employee wondering how to respect his new boss
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Check out Jocko Willink’s book Discipline Equals Freedom
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
· Get 10% off your first month of BetterHelp.
· Get up to 40% off with code DELONY at Cozy Earth.
· Get 20% off when you join DeleteMe.
· Go to Hallow for a 90-day free trial.
· Get 20% off when you visit Helix Sleep and take the sleep quiz to see what you need!
· Get 25% for LIFE at Thorne.
· Head over to Poncho Outdoors to try the best outdoor performance shirt for yourself!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
49 min - My Life Has Unraveled Since My Divorce
On today’s episode, we hear about:
· A woman struggling with unmet expectations in her mid-30s
· A follow-up on a couple struggling with marriage issues
· A husband hoping to rebuild trust after his wife’s affair
Next Steps:
☎️ Listen to Michael’s original call.
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
- Get 10% off your first month of BetterHelp.
- Get up to 40% off with code DELONY at Cozy Earth.
- Get 20% off when you join DeleteMe.
- Go to Hallow for a 90-day free trial.
- Visit Helix Sleep for special offers!
- Get 20% off with code DELONY at Organifi.
- Explore Poncho Outdoors!
- Get 25% off your order at Thorne.
- Go to Trainwell to get started!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
51 min - My Husband Tells His Ex-Wife Everything
On today’s episode, we hear about:
· A wife worried about her husband’s frequent communication with his ex
· A woman feeling like a failure after leaving her career to be a stay-at-home mom
· A mom unsure how to prepare her young son for the arrival of two half-siblings
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
- Get 10% off your first month of BetterHelp.
- Get up to 40% off with code DELONY at Cozy Earth.
- Get 20% off when you join DeleteMe.
- Go to Hallow for a 90-day free trial.
- Visit Helix Sleep for special offers!
- Get 20% off with code DELONY at Organifi.
- Explore Poncho Outdoors!
- Get 25% off your order at Thorne.
- Go to Trainwell to get started!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr - I Don’t Find My Husband Attractive Anymore
On today’s episode, we hear about:
· A wife who wants to encourage her husband to be more active
· A woman trying to set boundaries for her mom and mother-in-law
· A wife wishing her husband was more of a planner
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
- Get 10% off your first month of BetterHelp.
- Get up to 40% off with code DELONY at Cozy Earth.
- Get 20% off when you join DeleteMe.
- Go to Hallow for a 90-day free trial.
- Visit Helix Sleep for special offers!
- Get 20% off with code DELONY at Organifi.
- Explore Poncho Outdoors!
- Get 25% off your order at Thorne.
- Go to Trainwell to get started!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
55 min - While We Were Separated, My Husband Fell for Someone Else
On today’s episode, we hear about:
A woman whose husband started seeing someone while they we’re separated
A wife struggling to get her husband to open up about sex
A woman unsure how to encourage her husband to make friends
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John’s Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
Need to talk to someone? BetterHelp is virtual therapy when it’s convenient for you. Get 10% off your first month of BetterHelp.
These are BEST sheets and towels in the world. Get up to 40% off with code DELONY at Cozy Earth.
Getting lots of spam calls? DeleteMe can clean up your online presence for you. Get 20% off when you join DeleteMe.
Find peace every day. Hallow is the simplest way to slow down and get your head right for the day. Go to Hallow for a 90-day free trial.
I have Helix Midnight mattresses in EVERY bedroom in my house. Get 20% off when you visit Helix Sleep and take the sleep quiz to see what you need!
Get the exact same green and red powders that I take every day. Get 20% off with code DELONY at Organifi.
I took Thorne supplements way before I worked at Ramsey. Stoked that we can work together now! Get 25% for LIFE at Thorne.
Need a training plan? Accountability? Coaching? Trainwell has you covered. Go to Trainwell to get started!
Head over to Poncho Outdoors to try the best outdoor performance shirt for yourself!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
54 min
About The Dr. John Delony Show
From the publisher's feed
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges.
To send us your questions, leave a voicemail at 844-693-3291 or email [email protected].
Dr. John Delony, a three-time national bestselling author and host of The Dr. John Delony Show, helps millions of people navigate relationships and build marriages worth fighting for. He holds two PhDs and spent two decades in crisis response, sitting knee-to-knee with people in their hardest moments, before joining Ramsey Solutions in 2020. John writes, speaks and teaches on marriage, relationships and mental health, and has appeared on Good Morning America, CNN and Fox News.
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