The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So send us your questions at johndelony.com/show or leave a voicemail at 844-693-3291. We want to talk to YOU!

Show Notes for this Episode

• 6:42: Husband is spending money without talking to me and won’t disclose the amounts.
• 16:50: How do we navigate Christmas situations with a side of the family I just don’t really like?
• 25:50: Teaching Segment: Appreciating the Wisdom of the Elderly
• 30:46: How do I build a community during a pandemic?
• 40:41: Lyrics of the Day: "I Still Haven't Found What I'm Looking For" - U2

tags: marriage, disagreement/conflict, money, infidelity, family, boundaries, relationships

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So send us your questions at johndelony.com/show or leave a voicemail at 844-693-3291. We want to talk to YOU!

Show Notes for this Episode

• 4:31: New stay at home mom. We are trying to get out debt. I feel like I am failing family by not working.
• 13:56: My father was diagnosed with cancer. How do I process this?
• 26:10: My sister-in-law said they can’t afford to buy gift for everyone. Is it appropriate for us to buy for them? 
• 36:33: Lyrics of the Day: "Buddy Holly" - Weezer

tags: money, workplace/career, guilt, parenting, family, sickness/illness, grief, money, family, boundaries

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So send us your questions at johndelony.com/show or leave a voicemail at 844-693-3291. We want to talk to YOU!

Show Notes for this Episode

• 3:47: How do I control my short temper?
• 18:18: Teaching Segment: Self-forgiveness
• 21:38: What is the difference between just drinking and alcohol addiction?
• 36:42: How do I talk about boundaries with my father who was diagnosed with bi-polar?
• 44:30: Lyrics of the Day: "She Talks to Angels" - The Black Crowes

tags: anger/resentment/bitterness, parenting, reconciliation/forgiveness, addiction, substance abuse, bipolar disorder, family, boundaries

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So send us your questions at johndelony.com/show or leave a voicemail at 844-693-3291. We want to talk to YOU!

Show Notes for this Episode

• 2:00: What do you mean when you say "Moms are allowed to be selfish?"
• 6:56: We're having trouble dealing with our son's ADHD/ODD
• 25:19: I'm having trouble dealing with my husband's infidelity even though I forgave him years ago
• 39:45: My girlfriend has gained weight and I'm not sure how to motivate her
• 53:38: Lyrics of the Day: "Walk" - Pantera

tags: family, parenting, ADHD, infidelity, marriage, reconciliation/forgiveness, anger/resentment/bitterness, fitness/physical health

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So send us your questions at johndelony.com/show or leave a voicemail at 844-693-3291. We want to talk to YOU!

Show Notes for this Episode

• 4:19: How do I cope with my family's reaction to my husband's OCD?
• 17:07: How do we deal with different styles of conflict resolution in our relationships?
• 25:47: My daughter was conceived via egg donor from my sister; how do we handle this as she gets older?
• 43:49: The company I work for started on Biblical principles but is straying away from that
• 53:03: Lyrics of the Day: "My Prerogative" - Bobby Brown

tags: OCD, family, boundaries, disagreement/conflict, culture/current events, marriage, parenting, adoption, counseling/therapy, workplace/career, faith, anger/resentment/bitterness

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Learn more about your ad choices. Visit megaphone.fm/adchoices