The Dr. Leaf Show

By Dr. Caroline LeafHealth & Fitness Mental Health

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Typical duration
40 min
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The Dr. Leaf Show episodes

November 05, 2018 Episode #53: The Dangers of "Christianese"
What is "Christianese" and why is it dangerous? In this podcast episode I discuss why we need to avoid throwing around phrases we either don't mean or believe.
Link to register for my 2018 Conference: https://drleafconference.com
THINK LEARN SUCCEED: https://store.drleaf.com/products/think-learn-succeed-book
10 min
October 29, 2018 Episode #52: What is the Mind-Brain Connection?
The principle of the mind-brain connection is fundamental to all my work, books, teachings, and talks therefore it's important to understand how it works.In this podcast I break down the difference between the mind and brain, how they work, and why it is important to understand this connection.Link to register for my 2018 Conference: https://drleafconference.comTHINK LEARN SUCCEED: https://store.drleaf.com/products/think-learn-succeed-book
Hosted on Acast. See acast.com/privacy for more information.
12 min
October 29, 2018 Episode #52: What is the Mind-Brain Connection?
The principle of the mind-brain connection is fundamental to all my work, books, teachings, and talks therefore it's important to understand how it works.
In this podcast I break down the difference between the mind and brain, how they work, and why it is important to understand this connection.
Link to register for my 2018 Conference: https://drleafconference.com
THINK LEARN SUCCEED: https://store.drleaf.com/products/think-learn-succeed-book
11 min
October 22, 2018 Episode #51: Dealing with Guilt as a Parent
I'm a mom of four and I know guilt is a real issue when it comes to parenting. Especially if you are a working mom or dad. So how do we deal with this parent guilt? In this episode I discuss some tips I have used in my own life to find freedom from parent guilt.
Hosted on Acast. See acast.com/privacy for more information.
11 min
October 22, 2018 Episode #51: Dealing with Guilt as a Parent
I'm a mom of four and I know guilt is a real issue when it comes to parenting. Especially if you are a working mom or dad.
So how do we deal with this parent guilt?
In this episode I discuss some tips I have used in my own life to find freedom from parent guilt.
9 min
October 15, 2018 Episode #50: Is Social Media Making us Depressed?
Is technology and social media bad for us and our brains?In this podcast episode I discuss the good and the bad of social media, and how to make technology work for us and not against us.Link for my book THINK LEARN SUCCEED: https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-bookLink to register for my 2018 Conference: https://drleafconference.com
Hosted on Acast. See acast.com/privacy for more information.
10 min
October 15, 2018 Episode #50: Is Social Media Making us Depressed?
Is technology and social media bad for us and our brains?
In this podcast episode I discuss the good and the bad of social media, and how to make technology work for us and not against us.
Link for my book THINK LEARN SUCCEED: https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-book
Link to register for my 2018 Conference: https://drleafconference.com
9 min
October 08, 2018 Episode #49: Freaking Out in the Love Zone
You have probably heard me talk about "freaking out in the love zone," but what does that actually mean and how is it beneficial?In this episode I will show you how learning to "Freak out in the Love Zone" will help you quickly and effectively deal with any chaotic or negative situation in your life without causing more anxiety or toxic stress. Register for my 2018 Conference here: https://drleafconference.com
Hosted on Acast. See acast.com/privacy for more information.
9 min
October 08, 2018 Episode #49: Freaking Out in the Love Zone
You have probably heard me talk about "freaking out in the love zone," but what does that actually mean and how is it beneficial?
In this episode I will show you how learning to "Freak out in the Love Zone" will help you quickly and effectively deal with any chaotic or negative situation in your life without causing more anxiety or toxic stress.
Register for my 2018 Conference here: https://drleafconference.com
8 min
October 01, 2018 Episode #48: 5 Tips to Help Children with Anxiety
I have been getting a lot of questions lately about children and anxiety, specifically how to help children deal with anxiety and depression. So I decided a podcast on this was necessary! In this episode I give 5 tips I have used in my own life with my own children, and used with my patients as well as parents of patients. Link to 21 Day Brain Detox:https://www.21daybraindetox.comLink to THINK LEARN SUCCEED:https://store.drleaf.com/products/think-learn-succeed-book
Hosted on Acast. See acast.com/privacy for more information.
10 min

About The Dr. Leaf Show

From the publisher's feed

Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.