The Dr. Leaf Show

The Dr. Leaf Show

By Dr. Caroline LeafHealth & FitnessMental Health
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The Dr. Leaf Show episodes

  • Episode #48: 5 Tips to Help Children with Anxiety
    I have been getting a lot of questions lately about children and anxiety, specifically how to help children deal with anxiety and depression. So I decided a podcast on this was necessary!  
    In this episode I give 5 tips I have used in my own life with my own children, and used with my patients as well as parents of patients. 
    Link to 21 Day Brain Detox:https://www.21daybraindetox.com
    Link to THINK LEARN SUCCEED:https://store.drleaf.com/products/think-learn-succeed-book
    9 min
  • Podcast Episode #47: Interview with Althea Van Wyk
    Another incredible interview!In this episode I interview Althea Van Wyk who shares her incredible story of how she overcame some of the hardest challenges in life, and how she used her mind to, despite the odds, become a successful businesswoman and leader.For more info on Althea: https://altheavwyk.comOrder my new book here: https://thinklearnsucceedbook.com

    Hosted on Acast. See acast.com/privacy for more information.

    26 min
  • Podcast Episode #47: Interview with Althea Van Wyk
    Another incredible interview!
    In this episode I interview Althea Van Wyk who shares her incredible story of how she overcame some of the hardest challenges in life, and how she used her mind to, despite the odds, become a successful businesswoman and leader.
    For more info on Althea: https://altheavwyk.com
    Order my new book here: https://thinklearnsucceedbook.com
    24 min
  • Episode #45: Interview with Rusty Labuschagne Part 1
    One of the most interesting and powerful interviews I have done!In this episode I interview Rusty Labuschagne who was unjustly thrown into prison for ten years even though he was innocent! In this interview, he recounts his horrendous story of life in prison, and how he used his mind to overcome the trauma and forgive those who hurt him. This is truly a testimony to the power of our minds! For more info on Rusty and to get his book click here: https://beatingchains.com Part 2 will be out next week!

    Hosted on Acast. See acast.com/privacy for more information.

    40 min
  • Episode #45: Interview with Rusty Labuschagne Part 1
    One of the most interesting and powerful interviews I have done!
    In this episode I interview Rusty Labuschagne who was unjustly thrown into prison for ten years even though he was innocent! In this interview, he recounts his horrendous story of life in prison, and how he used his mind to overcome the trauma and forgive those who hurt him. This is truly a testimony to the power of our minds! 
    For more info on Rusty and to get his book click here: https://beatingchains.com 
    Part 2 will be out next week!
    38 min
  • Episode #44: Mindsets for Success Part 6: The Healthy Stress, Expectancy, Willpower, and Spiritual Mindsets
    A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you see and interact with the world. They can catapult you forward, allowing you to achieve dreams, or put you in reverse drive if you are not careful.In this episode I continue the discussion on mindsets for success, focusing on the Healthy Stress, Expectancy, Willpower, and Spiritual Mindsets.For more information, check out my new book THINK LEARN SUCCEED: https://thinklearnsucceedbook.com

    Hosted on Acast. See acast.com/privacy for more information.

    14 min
  • Episode #44: Mindsets for Success Part 6: The Healthy Stress, Expectancy, Willpower, and Spiritual Mindsets
    A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you see and interact with the world. They can catapult you forward, allowing you to achieve dreams, or put you in reverse drive if you are not careful.
    In this episode I continue the discussion on mindsets for success, focusing on the Healthy Stress, Expectancy, Willpower, and Spiritual Mindsets.
    For more information, check out my new book THINK LEARN SUCCEED: https://thinklearnsucceedbook.com
    13 min
  • Episode #43: Mindsets for Success Part 5: The Community and Support Mindsets
    A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you see and interact with the world. They can catapult you forward, allowing you to achieve dreams, or put you in reverse drive if you are not careful. In this episode I continue the discussion on mindsets for success, focusing on the Community and Support Mindsets.For more info and to get my bok THINK LEARN SUCCEED: https://thinklearnsucceedbook.comFor more info on the Whole Mind Project: http://www.wholemindproject.com

    Hosted on Acast. See acast.com/privacy for more information.

    13 min

About The Dr. Leaf Show

From the publisher's feed

Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.

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