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The Dream Physique Builder
The Dream Physique Builder episodes
- Basement Bodybuilding: Training BEYOND Failure? (Lengthened Partials, Myoreps & More)
credit
https://www.youtube.com/watch?v=VFqsuwxd4og&ab_channel=BasementBodybuilding
15 min - Basement Bodybuilding: How to Get Big Biceps Naturally (Using Science & Experience)
credit: https://www.youtube.com/watch?v=IrriK8rryRo&ab_channel=BasementBodybuilding
10 min - Alex Leonidas: Behind The Neck Press = 3D Delts!
original video: https://www.youtube.com/watch?v=c8DvMSnA1vA&ab_channel=AlexLeonidas
15 min - Mike Israetel: If You're Not Building Muscle, This Is Why.
Original video: https://www.youtube.com/watch?v=PAlLYTHeKLc&ab_channel=RenaissancePeriodization
21 min - Basement Bodybuilding: Stuck in low reps? My solution! (20k Special Part 1)
https://www.youtube.com/watch?v=e7nIbgrveTU&ab_channel=BasementBodybuilding
9 min - Basement Bodybuilding: My Honest Experience with the Upper Lower Split
https://www.youtube.com/watch?v=ZluG6Q87CtU&ab_channel=BasementBodybuilding
15 min - Basement Bodybuilding: 7 times I was WRONG @NaturalHypertrophy
https://www.youtube.com/watch?v=4lQQGHWFWkg&ab_channel=BasementBodybuilding
23 min - Geoffrey Verity Schofield: Dr. Mike: Wrong About Front Squats!
Original video: https://www.youtube.com/watch?v=h2fi-Lh3m40&ab_channel=GeoffreyVeritySchofield
18 min - Alex Leonidas: The Basics ALWAYS Build Muscle (RANT)
Original video: https://www.youtube.com/watch?v=4xy47xdQo5w&t=196s&ab_channel=AlexLeonidas
20 min - The Final Powerbuilding Debate | Dr. Milo Wolf VS Natural Hypertrophy
Original video: https://www.youtube.com/watch?v=wh4YKU_afWQ&t=209s&ab_channel=AlexLeonidas
1 hr 19 min
About The Dream Physique Builder
From the publisher's feed
A podcast helping you build your dream physique by sharing knowledge from the greatest sources of the fitness industry.
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