<p>In this episode, we explore how the mind is often an echo chamber for our deepest emotions and thoughts, and how being aware of this can help us stay grounded.</p>

In this episode, we explore how the mind is often an echo chamber for our deepest emotions and thoughts, and how being aware of this can help us stay grounded.

The Echo Chamber

<p>Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.</p>

Religion & Spirituality

Buddhism

Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

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The Echo Chamber

The Echo Chamber

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