The Elevate Your Running Podcast

The Elevate Your Running Podcast

By Sara ManderscheidSportsRunning
Download on the App Store

The Elevate Your Running Podcast episodes

  • Ep. 4- Keys to Progression: Mesa Recap

    Our final episode from Mesa, Arizona; we do a full recap of Sara's 3rd full Marathon, and her PR performance! Our deep dive into the race ultimately leads to a discussion on progression, and how we can continue to pursue progressively challenging goals. We conclude by looking ahead to what's next for both of us, and what goals we have our sights set on!


    Resources: 

    https://elevateyourrunning.com

    www.instagram.com/sayrahrunshappy

    www.instagram.com/austinmyers12

    https://www.austinmyers.org

    33 min
  • Ep. 3- Less is More: Mesa Preview

    On the eve of the Mesa Marathon, we discuss the mindset leading into Sara’s third go at 26.2, just four months removed from her race at the 2021 Boston Marathon. Behind the scenes of our time in Mesa, the preparation that takes place the day before a big race, and how consistency compounds into remarkable progress over time.

    Resources:

    https://elevateyourrunning.com

    www.instagram.com/sayrahrunshappy

    www.instagram.com/austinmyers12

    https://www.austinmyers.org

    34 min
  • Ep. 2- The Great Resignation

    Hear the stories of Sara and Austin, as they detail their experiences of leaving the security of their careers behind, to pursue the great possibilities of the unknown. Learn the importance of direction over destination; why 'more' isn't always more; and how we aim to 'run this race' that we call life in a beautiful manner. 


    Resources: 

    https://elevateyourrunning.com

    www.instagram.com/sayrahrunshappy

    www.instagram.com/austinmyers12

    https://www.austinmyers.org 

    57 min
  • Ep. 1 - An Introduction to EYR

    In this episode, Sara and Austin introduce themselves, how they met, and their shared love of running. We learn Sara's inspiration for beginning the Elevate Your Running brand, and the importance of of 'elevating' our lives, both through running and personal pursuits. The show concludes with a recap of Sara's recent Half-Marathon PR in Houston, and our upcoming trip to Mesa, Arizona for the Mesa Marathon on February 12th. 

    We hope you enjoy this introductory episode to our podcast! We look forward to sharing information, inspiration, and relatability through new episode releases each Tuesday. For now, support the EYR podcast by liking, subscribing, and leaving a comment. Let's elevate together!

    46 min

About The Elevate Your Running Podcast

From the publisher's feed

Ready to transform your running? Welcome to the Elevate Your Running Podcast, hosted by Sara Manderscheid, a seasoned running coach and eight-time Boston Marathon qualifier. Join our community as Sara shares expert running tips, training strategies, and inspiring stories to help you reach your personal best. Whether you're training for a marathon or just starting your running journey, this podcast is your go-to resource!

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