The Productivity Show

The Energy Protocol For More Energy, Focus and Productivity (TPS475)


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Want to have more energy in your daily life? Thanh, the founder of AE, shares his secret for doubling your energy and having more capacity to be productive.

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You can find links to everything we share in the show notes by going to https://theproductivityshow.com.

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  • Top 3 Productivity Resources [1:48]
  • Why some people say Energy is the most important part of the TEA Framework [6:53]
  • Thanh takes us through his energy protocol [13:12]
  • Why Thanh has changed to physical books instead of his Kindle [18:34]
  • Why saunas and cold plunges are such a productive combo [21:31]
  • Links:
    • Shopify
    • Factor
    • Rocket Visa Card
    • 25X Productivity Coaching
    • TheraGun Pro Handheld Deep Tissue Massage Gun
    • LMNT Keto Electrolyte Powder Packets
    • Barebells Protein Bars
    • How You Can Live Longer and Be In Shape In Only 30 Minutes A Day (TPS438)
    • Normatec 3
    • Oura Ring
    • Productivity Academy
    • The Productivity Show on Youtube
    • The Productivity Show Youtube Clips
    • Become a member of TPS+
    • Take the Productivity Quiz
    • If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

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