The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing

Hi, friend! Do you ever find yourself being put down or held back by the inner critic’s voice? Does your inner self talk cause you to doubt yourself and stay stuck? In today’s episode, I want to talk to you about how you can dethrone the inner critic by applying a lesson from the 10 lepers from Luke 17. If you ever wrestle with an inner critic that tries to make you doubt yourself, this episode is for you. 

.

Schedule your free Empty Nest Consultation Calll, where we figure out 

• Exactly what’s blocking you from having more of what you want right now

Schedule your FREE call (I open limited spots for these calls) Go to:

https://bit.ly/3O8kvYk 

.

Grab your free journal gift: 

https://bit.ly/3NIziZj 

.

Write me a note:

[email protected]  

Hey, friend! The empty nest can bring situations that leave you feeling like circumstances, or people, are making you miserable. On this Tea Time Tuesday episode, I’m giving you a journal prompt you can use to turn the tables when you feel helpless in a situation. Grab your journal and pen, and let’s talk about stepping into positive power. 

.

Schedule your free Empty Nest Consultation Call, where we figure out 

• Exactly what’s blocking you from having more of what you want right now

Schedule your FREE call (I open limited spots for these calls) Go to:

https://bit.ly/3O8kvYk 

.

Grab your free journal gift: 

https://bit.ly/3NIziZj 

.

Write me a note:

[email protected]  

Hey, friend! In today’s episode, I’m talking to you about 5 lies the enemy loves to use to try to keep you stuck in empty nest syndrome and despair. If you’re not enjoying your empty nest season, chances are at least one of these are being used against you. I’m shining a light on the lies today!

.

Join us! in the free Facebook Community for Christian empty nest moms https://www.emptynest.community 

.

Schedule your free Empty Nest Consultation Calll, where we figure out 

• Exactly what’s blocking you from having more of what you want right now

Schedule your FREE call (I open limited spots for these calls) Go to:

https://bit.ly/3O8kvYk 

.

Grab your free journal gift: 

https://bit.ly/3NIziZj 

.

Write me a note:

[email protected]  

Hey, friend! In this tea time Tuesday episode, I want to talk to you about starting a work from home business as a means to make money, fill your time and do something meaningful. 

.

Many empty nesters would like to start a business, but how do you know what business to start, especially when you want to use your purpose in that business? In this episode, I’m giving you one of the ways you can start flushing out your purpose work to start a business you love. Grab your journal and a pen and let’s talk about it!

.

Join us! in the free Facebook Community for Christian empty nest moms https://www.emptynest.community 

.

Schedule your free Empty Nest Consultation Call, where we figure out 

• Exactly what’s blocking you from having more of what you want right now

Schedule your FREE call (I open limited spots for these calls) Go to:

https://bit.ly/3O8kvYk 

.

Grab your free journal gift: 

https://bit.ly/3NIziZj 

.

Write me a note:

[email protected]

Hi, friend. Welcome back to the show. Do you ever lose sleep at night, worrying about your young adult or your prodigal child? You probably know that the Bible invites us to cast our cares on Jesus, but what exactly does that mean? In this episode, I’m  outlining 5 tactical ways to cast your cares on Jesus, and there’s also a guided journal exercise. So grab your journal and a pen and let’s talk about it.

.

Join us! in the free Facebook Community for Christian empty nest moms https://www.emptynest.community 

.

Schedule your free Empty Nest Strategy Call, where we figure out 

• Which areas of your life most need forward action

After the call, I send you a handmade affirmation card that I create especially for you, inspired by what God says to me during, or after, our call. I pray over the message before I create it, and the card alone may give you a breakthrough.

Schedule your FREE Empty Nest Strategy Call (I open limited spots for these calls) Go to:

https://bit.ly/3O8kvYk 

.

Grab your free journal gift: 

https://bit.ly/3NIziZj 

.

Write me a note:

[email protected]  

Hey, friend! On this Tea Time Tuesday episode, I want to talk to you about how writing in a journal can help you feel happier in your empty nest chapter. I’m laying out 6 benefits of journaling, and giving you some tips on how to start a journal right away, without making it complicated or expensive. Let’s talk about it! 

.

Join us! in the free Facebook Community for Christian empty nest moms https://www.emptynest.community 

.

Schedule your free Empty Nest Strategy Call, where we figure out 

• Which areas of your life most need forward action

After the call, I send you a handmade affirmation card that I create especially for you, inspired by what God says to me during, or after, our call. I pray over the message before I create it, and the card alone may give you a breakthrough.

Schedule your FREE Empty Nest Strategy Call (I open limited spots for these calls) Go to:

https://bit.ly/3O8kvYk 

.

Grab your free journal gift: 

https://bit.ly/3NIziZj 

.

Write me a note:

[email protected]  

Hey, my empty nest friend! There is a guided journal class within this episode so you might want to grab your journal and a pen. In this episode, I want to talk to you about how to feel happy even if your current empty nest life is not what you envisioned it to be. 

.

Join us! in the free Facebook Community for Christian empty nest moms https://www.emptynest.community 

.

Schedule your free Empty Nest Strategy Call, where we figure out 

• What’s blocking you from feeling God-given power, peace and joy

After the call, I send you a handmade affirmation card that I create especially for you, inspired by what God says to me during, or after, our call. I pray over the message before I create it, and the card alone may give you a breakthrough.

Schedule your FREE Empty Nest Strategy Call (I open limited spots for these calls) Go to:

https://bit.ly/3O8kvYk 

.

Grab your free journal gift: 

https://bit.ly/3NIziZj 

.

Write me a note:

[email protected]  

Sometimes we go through a hard time that is so intense, it’s as if we are in the depths of the wilderness. And in that space we can feel lost and unsure of what to do. The spiritual wilderness is a place of desperation and pain. But what if your wilderness was actually your training ground for your life purpose? In this Tea Time Tuesday episode, I’m sharing a personal story because I believe God will use it to help someone. Be aware it does involve the loss of one of my children, so if you think it might be triggering for you, pray on it before you listen. I’m also giving you 2 journal prompts to help you figure out how your wilderness might be your training ground for the next level God has for your life. 

.

Join us! in the free Facebook Community for Christian empty nest moms https://www.emptynest.community 

.

Schedule your free Empty Nest Strategy Call, where we figure out 

• What’s blocking you from feeling God-given power, peace and joy

After the call, I send you a handmade affirmation card that I create especially for you, inspired by what God says to me during, or after, our call. I pray over the message before I create it, and the card alone may give you a breakthrough.

Schedule your FREE Empty Nest Strategy Call (I open limited spots for these calls) Go to:

https://bit.ly/3O8kvYk 

.

Grab your free journal gift: 

https://bit.ly/3NIziZj 

.

Write me a note:

[email protected]  

Hey, friend! So many of us experience loneliness in the empty nest. It’s one of the main things you tell me that you struggle with, and I’ve been there too. In this episode, I want to talk to you about why loneliness can be a normal - but temporary - feeling, and ways you can move through the loneliness and feel more connected. I’m also giving you 3 ways you can get into community and diminish that feeling of loneliness. You can take action on those 3 things right away. Let’s talk about it.

.

Join us! in the free Facebook Community for Christian empty nest moms https://www.emptynest.community 

.

Schedule your free Empty Nest Strategy Call, where we figure out 

• Which of your 4 key areas of purpose need attention

After the call, I send you a handmade affirmation card that I create especially for you, inspired by what God says to me during, or after, our call. I pray over the message before I create it, and the card alone may give you a breakthrough.

Schedule your FREE Empty Nest Strategy Call (I open limited spots for these calls) Go to:

https://bit.ly/3O8kvYk 

.

Grab your free journal gift: 

https://bit.ly/3NIziZj 

.

Write me a note:

[email protected]  

Hey, friend! In this Tea Time Tuesday episode, I want to talk to you about the power of your words… the words you say out loud, and the words you say to yourself, in your mind. The Bible tells us that the power of life and death are in the tongue. You have God-given power over more than you may realize. Grab your tea, and let’s talk about it. 

.

Join us! in the free Facebook Community for Christian empty nest moms https://www.emptynest.community 

.

Schedule your free Empty Nest Strategy Call, where we figure out 

• Which of your 4 key areas of purpose need attention

After the call, I send you a handmade affirmation card that I create especially for you, inspired by what God says to me during, or after, our call. I pray over the message before I create it, and the card alone may give you a breakthrough.

Schedule your FREE Empty Nest Strategy Call (I open limited spots for these calls) Go to:

https://bit.ly/3O8kvYk 

.

Grab your free journal gift: 

https://bit.ly/3NIziZj 

.

Write me a note:

[email protected]