The Estranged Heart

www.TheEstrangedHeart.com

Email Kreed: [email protected]

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere  (one time donation)

www.TheEstrangedHeart.com

Email Kreed: [email protected]

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere  (one time donation)

In this special episode celebrating the third anniversary of the Estranged Heart podcast, Kreed reflects on the journey of the podcast, the importance of community, and the lessons learned over the years. She discusses the support groups for estranged and reconciled parents, shares insights from her personal experiences, and highlights the evolving nature of the podcast. Kreed expresses gratitude for her listeners and emphasizes the significance of connection and understanding in healing estranged relationships. Looking ahead, she outlines future directions for the podcast, including a focus on LGBTQ+ families and conflict resolution.

www.TheEstrangedHeart.com

Email Kreed: [email protected]

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere  (one time donation)

Pushing for reconciliation can push loved ones further away.

Estrangement is fundamentally a break in emotional trust.

Healing requires patience, compassion, and understanding.

Every individual has their own healing journey.

Desperation often drives the desire to reconcile quickly.

http://www.TheEstrangedHeart.com

Email Kreed at: [email protected]

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  https://www.buymeacoffee.com/kreedrevere  (one time donation)

In this episode of the Estranged Heart podcast, Kreed discusses the complexities of reconciliation, emphasizing the importance of patience, self-reflection, and understanding in the healing process. Kreed outlines key factors that foster reconciliation while also identifying common roadblocks that hinder progress. The episode concludes with a message of hope, encouraging listeners to seek support and find inner peace amidst their estrangement journey.

http://www.TheEstrangedHeart.com

Email Kreed at: [email protected]

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  https://www.buymeacoffee.com/kreedrevere  (one time donation)

In this episode, Kreed explores the complexities of estrangement and communication between parents and adult children. The discussion centers around the often misunderstood expressions of anger, which may be perceived as verbal abuse but are often cries for connection and validation stemming from unmet emotional needs. Kreed emphasizes the importance of recognizing one's own unhealed wounds that can influence reactions to a child's anger. The episode provides insights on how to shift perspectives from viewing harsh words as attacks to understanding them as expressions of deeper emotional pain. Ultimately, Kreed advocates for healing through curiosity, compassion, and open communication to foster reconnection.

TAKEAWAYS

- Estrangement is a challenging experience for both parents and children.

- Anger from adult children can often be a cry for connection.

- What is labeled as verbal abuse may reflect unmet emotional needs.

- Parents' unhealed wounds can affect their perception of their child's anger.

- Validating a child's feelings is crucial for healing relationships.

- Setting boundaries is important when faced with disrespectful language.

- Understanding the root of anger can lead to better communication.

- Healing begins with curiosity and a willingness to listen.

- It's essential to differentiate between abusive behavior and emotional expression.

- Reconnection requires effort from both parents and children.

http://www.TheEstrangedHeart.com

Email Kreed at: [email protected]

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  https://www.buymeacoffee.com/kreedrevere  (one time donation)

In this episode, Kreed discusses the complexities of estrangement between parents and adult children, focusing on the emotional disconnect that often arises despite parents' best efforts to provide materially. The conversation emphasizes the importance of understanding emotional needs, generational differences in expressions of love, and the necessity of self-reflection and empathy in healing relationships. Kreed encourages parents to recognize their own childhood experiences and how they shape their parenting, ultimately advocating for compassion towards oneself and one's children as a pathway to reconnection.

Takeaways

- Change can be difficult, but it's essential for growth.

- Estrangement often stems from unmet emotional needs.

- Material provisions do not always equate to emotional connection.

- Generational differences affect how love is expressed.

- Reflection on one's own childhood is crucial for healing.

- Empathy and compassion are vital for rebuilding relationships.

- There is no perfect parent; we all make mistakes.

- Parenting is a journey of continuous learning and growth.

- Understanding your child's perspective can foster connection.

- You're not alone in your journey of estrangement.

http://www.TheEstrangedHeart.com

Email Kreed at: [email protected]

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  https://www.buymeacoffee.com/kreedrevere  (one time donation)

In this episode, Kreed discusses the complexities of estrangement between parents and adult children, emphasizing the importance of self-understanding and emotional connection. She introduces the concept of an 'invitation to heal' from estranged children, encouraging parents to engage in therapy or coaching to foster better relationships. Kreed addresses common resistance to seeking help and highlights the transformative potential of personal growth through these avenues. The episode concludes with a message of hope and encouragement for parents navigating the challenges of estrangement.

TAKEAWAYS

The podcast will shift release days to Wednesdays.

KEYWORDS

#estrangement #healing #therapy #estrangementcoaching #emotionalconnection #reconciliation #parentchildrelationships #selfunderstanding #support #personalgrowth #theestrangedheart #theestrangedheartpodcast

http://www.TheEstrangedHeart.com

Email Kreed at: [email protected]

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  https://www.buymeacoffee.com/kreedrevere  (one time donation)

In this episode, Kreed discusses the complex topic of broken trust in estranged relationships, particularly between parents and adult children. The conversation explores the emotional impact of estrangement, the importance of rebuilding trust, and the key elements necessary for this process, including validation, consistency, accountability, and empathy. Kreed emphasizes that trust is not a single act but a gradual process that requires time, patience, and a commitment to understanding and healing.

TAKEAWAYS - Trust is essential for effective communication and relationships.

- Both parents and adult children experience a loss of trust.

- Rebuilding trust is one of the most challenging steps in reconciliation.

- Emotional connection is crucial for maintaining trust.

- Trust can be broken through emotional neglect and invalidation.

- Adult children need validation of their experiences to rebuild trust.

- Consistency in actions and words is vital for trust restoration.

- Accountability for past mistakes is necessary for rebuilding trust.

- Trust is built on emotional availability, vulnerability, and accountability.

- Rebuilding trust is a slow process that requires patience.

⁠http://www.TheEstrangedHeart.com⁠

Email Kreed at: ⁠[email protected]⁠

Leave a voicemail for Kreed: ⁠https://www.theestrangedheart.com/voicemail/⁠

Coaching with Kreed - ⁠https://TheEstrangedHeart-scheduler.as.me/COACHING ⁠

Facebook Support Group for estranged moms: facilitated by Kreed: ⁠https://www.facebook.com/groups/estrangedmotherssupportgroup⁠

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  ⁠https://www.buymeacoffee.com/kreedrevere⁠  (one time donation)      

In this episode, Kreed discusses the complex dynamics of expectations in parent-adult child relationships, exploring how unspoken beliefs can lead to estrangement. The conversation highlights the importance of communication, validation, and understanding the hidden expectations that often go unexamined. Kreed emphasizes the need for curiosity and self-reflection to navigate these relationships and foster healthier connections.

http://www.TheEstrangedHeart.com

Email Kreed at: [email protected]

Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/

Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING

Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup

If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  https://www.buymeacoffee.com/kreedrevere  (one time donation)