In this conversation, Kreed addresses the complex emotional and ethical considerations surrounding the decision of whether to exclude an estranged child from a will. Through a series of reflective questions and insights, Kreed emphasizes the importance of love, legacy, and the potential impact of such decisions on family dynamics and future generations. The discussion encourages parents to approach this sensitive topic with empathy and understanding, considering the long-term implications of their choices.

Takeaways

• Wills represent the final communication between parents and children.

• Removing a child from a will sends a message of conditional love.

• Estrangement affects not just the individual but the entire family dynamic.

www.TheEstrangedHeart.com

Email: [email protected]

To submit your question: email Kreed @ [email protected]

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode of the Estranged Heart podcast, host Kreed Revere explores the complex dynamics of estrangement between parents and adult children. Through a series of reflections and insights, Kreed addresses the pain of disconnection, the impact of childhood trauma on parenting, and the importance of self-awareness in healing relationships. The conversation emphasizes the need for compassion, understanding, and emotional safety as pathways to reconciliation, ultimately inviting listeners to engage in inner work to foster healthier family dynamics.

TAKEAWAYS

• Parental love can sometimes come with conditions that hinder connection.

• Healing requires examining one's own emotional responses and triggers.

• Grief is a natural part of the healing process in relationships.

• Self-awareness is crucial for effective parenting and reconciliation.

www.TheEstrangedHeart.com

Email: [email protected]

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode of Dear Estranged Heart, Kreed responds to the question, “What does healing even look like?” by describing healing as a quiet, inner transformation rather than a single, dramatic event. Drawing from her work as an estrangement coach & reconciled mom, Kreed shares personal signs of healing: less reactivity, greater emotional curiosity, a preference for peace over defensiveness, and a release of the need to prove anything. Healing, she explains, brings softness, empathy, and a deeper connection to one’s authentic self—often very different from the defensive identity once formed through pain. Kreed stresses that healing is not linear or final; it's an ongoing process of evolution and self-revelation. As one heals, they become less invested in revenge or being right, and more open to differences and compassion. Ultimately, healing is about coming home to oneself and choosing love over fear or control.

TAKEAWAYS

1. Healing is a shift in how you respond, not just how you feel.

2. Your sense of self evolves as you heal.

3. Healing is not a destination, but an ongoing process.

4. Compassion becomes more accessible.

www.TheEstrangedHeart.com

Email: [email protected]

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode of the Estranged Heart podcast, Kreed discusses the complexities of parent-child relationships, emphasizing that they are inherently unequal. The conversation explores the power dynamics at play, common myths about parent-child relationships, and the lasting impact of childhood experiences on adulthood. Kreed encourages parents to lead with love and take responsibility for their healing journey, highlighting the importance of modeling respect and emotional safety.

Takeaways

.

• Adulthood does not automatically resolve childhood trauma.

• Survival parenting can hinder emotional intimacy.

• Generational shifts in parenting styles affect emotional expression.

• Healing requires parents to first become safe spaces..

• Parents can evolve and parent differently even after estrangement.

www.TheEstrangedHeart.com

Email: [email protected]

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

THE HEART COLLECTIVE

Estranged Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-moms

Reconciled Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-members

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode of the Estranged Heart podcast, Kreed discusses the complexities of parent-child relationships, emphasizing that they are inherently unequal. The conversation explores the power dynamics at play, common myths about parenting, and the lasting impact of childhood experiences on adulthood. Kreed encourages parents to lead with love and take responsibility for their healing journey, highlighting the importance of modeling respect and emotional safety.

Takeaways

• The parent-child relationship is not equal.

• Children learn respect by observing their parents' actions.

• Adulthood does not automatically resolve childhood trauma.

• Survival parenting can hinder emotional intimacy.

• Healing requires parents to first become safe spaces.

• Parents can evolve and parent differently even after estrangement.

www.TheEstrangedHeart.com

Email: [email protected]

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode of the Estranged Heart Podcast, Kreed delves into the concept of tunnel vision and its impact on estranged relationships, particularly between parents and adult children. Kreed explains how tunnel vision can lead to a narrowed perspective, preventing individuals from seeing the full context of their estrangement. The discussion emphasizes the importance of recognizing this phenomenon to foster healing and understanding. Kreed encourages listeners to explore their emotional responses and consider the broader picture of their relationships, ultimately advocating for a more open-minded approach to communication and reconciliation.

TAKEAWAYS

• Stress can narrow our capacity to understand complex situations.

• Healing requires a willingness to explore beyond certainty.

• Both parents and adult children can fall into tunnel vision.

• Curiosity is essential for healing and understanding.

www.TheEstrangedHeart.com

Email: [email protected]

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode of Dear Estranged Heart, Kreed talks about what to do when your adult child sends a message that feels more like an echo than a connection.

www.TheEstrangedHeart.com

Email: [email protected]

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this episode, Kreed the complexities of identity and healing through the lens of complex PTSD (CPTSD). The discussion emphasizes how trauma shapes our identities and the protective mechanisms we develop to cope with emotional pain. Kreed encourages listeners to question the notion of 'this is just who I am' and to consider that these identities may be survival strategies rather than true reflections of self. The episode highlights the importance of unlearning these protective identities to reconnect with one's true essence and emphasizes that change is a natural part of personal growth.

Takeaways

• Identities formed from trauma can hinder connection.

• What we call personality may actually be protection.

• Change can feel dangerous for those with trauma.

• Healing requires unlearning protective identities.

• True essence is tender, curious, and wired for connection.

• Changing who you are is not betrayal, it's becoming.

• Reconciliation happens through vulnerability and authenticity.

  
  www.TheEstrangedHeart.com

  Email: [email protected]

  
  

  Work with Kreed: https://theestrangedheart.com/services

  (private coaching, mediation, support groups, webinars, etc.)

  
  

  THE HEART COLLECTIVE

  Estranged Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-moms

  
  

  Reconciled Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-members

  
  

  To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

In this conversation, Kreed Revere explores the complexities of estrangement and healing. She emphasizes that estrangement is a form of self-preservation and not a reflection of coldness or unforgiveness. The discussion highlights the significance of healing and intentionality in breaking generational cycles, advocating for compassion and self-awareness in navigating family dynamics.

Takeaways

• Breaking cycles involves healing what the distance reveals.

• Boundaries should reflect healing, not hurt.

• Inner work creates options, not obligations.

• Healthy relationships are not about perfection.

• Breaking generational cycles requires living with complexity.

• Your journey is about becoming more of yourself.
  

⁠www.TheEstrangedHeart.com⁠

Email: ⁠[email protected]⁠

Work with Kreed: ⁠https://theestrangedheart.com/services⁠

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: ⁠https://theestrangedheart.com/membership⁠

Facebook Support Group for Estranged Moms (facilitated by Kreed)

⁠https://www.facebook.com/groups/estrangedmotherssupportgroup⁠

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: ⁠https://buymeacoffee.com/kreedrevere⁠

In this episode, Kreed delves into the feelings of disrespect that parents often experience when their adult children assert their independence, linking these feelings to unresolved childhood traumas. The discussion emphasizes the importance of understanding one's own emotional triggers and the need for healing to foster healthier relationships. Kreed  encourages parents to reflect on their past experiences and to seek support in their journey towards emotional safety and connection with their children.

Takeaways

• The feeling of disrespect often stems from unresolved childhood issues.

• Parents may interpret their adult child's independence as disrespect due to past experiences.

• Dysregulation in adult children can be misinterpreted as disrespect by parents.

• Control in parenting often arises from a desire for emotional safety.

• Respect demanded through control is actually fear-based, not love-based.

• Reactivity in parents can signal deeper emotional issues from their past.

• Self-regulation is a skill that can be learned and practiced.

• Estrangement can reveal underlying childhood wounds that need attention.

• Support and healing are crucial for both parents and children in estranged relationships.

www.TheEstrangedHeart.com

Email: [email protected]

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

THE HEART COLLECTIVE

Estranged Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-moms

Reconciled Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-members

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere