In this conversation on The Estranged Heart, Kreed explores the complex dynamics of estrangement and reconciliation between parents and their adult children. She emphasizes the importance of self-respect and emotional growth for parents who often find themselves in a cycle of chasing their estranged children. The discussion highlights the need for parents to stop pursuing their children out of desperation and instead focus on their own lives, allowing space for healing and potential reconnection. Kreed also distinguishes between reunion and reconciliation, stressing that true healing involves more than just physical proximity; it requires emotional safety and the courage to engage in difficult conversations.

Takeaways

• Many parents chase their adult children out of love and fear.

• Healing cannot be tethered to the hope of reunion.

• Reunion is about proximity; reconciliation is about emotional safety.

• Love involves being open to difficult conversations, not just waiting. 

  
  

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Disclaimer: Kreed is not a licensed therapist. Nothing in this podcast should be considered or taken as therapy. If you need therapeutic support, please seek out a therapist near you.