In this Sacred Sunday reflection of The Estranged Heart, Kreed explores how many of us learned early that obedience meant safety. Kreed gently examines the difference between obedience and integrity, and how the nervous system can equate assertion with danger. If you struggle to identify your own preferences, over-explain, apologize prematurely, or say yes while feeling resentment later, this conversation will likely resonate. This is not an episode about dismantling obedience. It is about examining its cost.

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Disclaimer: Kreed is not a licensed therapist. Nothing in this podcast should be considered or taken as therapy. If you need therapeutic support, please seek out a therapist near you.