The Estranged Heart

EP236: I Did Nothing Wrong


Listen Later

In this episode of The Estranged Heart, Kreed explores one of the most common and most misunderstood narratives in parent–adult child estrangement: blaming an in-law. When a parent says, “My child was always close to me until they married,” it often reflects not denial or malice, but a nervous system trying to survive unbearable loss. Kreed gently unpacks why certainty feels safer than curiosity in estrangement, how innocence claims can function as self-protection, and why scapegoating a spouse quietly removes the adult child’s agency making repair impossible. This episode invites estranged parents to move beyond blame without collapsing into shame, and to explore how grief, identity loss, and unexamined closeness shape the stories we tell when relationships fracture.


TAKEAWAYS

  • Blaming an in-law often protects parents from overwhelming grief - but it also freezes the story and blocks healing.

  • “I did nothing wrong” is frequently a trauma response, not a refusal to reflect.

  • Repair becomes possible only when adult children are allowed agency in the story, even when their choices are painful.

Resources & Support

Facebook Support Group (facilitated by Kreed) - https://www.facebook.com/groups/estrangedmotherssupportgroup

One-on-One Services

  • Private coaching

  • Consulting

  • Mediation services

Connect with Kreed:

  • Website: theestrangedheart.com

  • Email: [email protected]

  • Support the work: Buy Me a Coffee (donation platform)

Disclaimer: Kreed Revere is not a licensed therapist. Nothing in this podcast should be considered or taken as therapy. If you need therapeutic support, please seek out a therapist near you.


...more
View all episodesView all episodes
Download on the App Store

The Estranged HeartBy The Estranged Heart

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

93 ratings


More shows like The Estranged Heart

View all
10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,738 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,534 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,934 Listeners

Psychiatry & Psychotherapy Podcast by David Puder, M.D.

Psychiatry & Psychotherapy Podcast

1,361 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,143 Listeners

Beyond The Pain - Estrangement by Donald Stott

Beyond The Pain - Estrangement

48 Listeners

The Reconnection Club Podcast by Tina Gilbertson

The Reconnection Club Podcast

200 Listeners

Adult Child by Andrea Ashley

Adult Child

1,858 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,443 Listeners

CALLING HOME with Whitney Goodman, LMFT by Calling Home

CALLING HOME with Whitney Goodman, LMFT

383 Listeners

The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing by Jenny Good | Christian Certified Family Estrangement Coach, Parental Estrangement Expert

The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing

260 Listeners

When Our Adult Children Walk Away by Dr. Janet Steinkamp, EdD

When Our Adult Children Walk Away

26 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,474 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,679 Listeners

Estrangement: Turning Pain into Peace by Becky Kolb, Estrangement and Relationship Coach

Estrangement: Turning Pain into Peace

3 Listeners