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Danielle Collins, founder of the Danielle Collins Face Yoga Technique, talks to Jeanne about natural anti-aging methods through facial exercises. A scientifically proven method to reduce the signs of aging, without the use of invasive methods.
Key moments in the episode:
00:00 Introduction
02:56 What is Face Yoga?
05:51 Is this going to get rid of my wrinkles? Is there a difference between wrinkles and expression lines?
07:41 Exercises and techniques for forehead wrinkles.
13:23 Can you do Face Yoga if you've had Botox?
14:12 Does Face Yoga have the same effect as Botox?
16:33 Face Yoga exercises for droop eyes, crows feet, and puffy eyes.
19:35 Exercises for lifting the cheeks and reducing wrinkles around the mouth.
22:20 Face Yoga for the neck area: Reducing wrinkles and tightening the skin around the neck and under the chin.
25:02 How is facial massage beneficial for me, and how to do it?
28:55 Acupressure for the face: Why does it work and how to do it?
32:13 Danielle's story and history of illness, why Face Yoga and what led to this?
41:00 Conclusion
Links to Danielle Collins: Website | Book & Skincare | Podcast | Youtube Channel
Jeanne Retief: Blog | Podcast | Shop | Instagram
EPISODE LINKS
Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram
5
1313 ratings
Danielle Collins, founder of the Danielle Collins Face Yoga Technique, talks to Jeanne about natural anti-aging methods through facial exercises. A scientifically proven method to reduce the signs of aging, without the use of invasive methods.
Key moments in the episode:
00:00 Introduction
02:56 What is Face Yoga?
05:51 Is this going to get rid of my wrinkles? Is there a difference between wrinkles and expression lines?
07:41 Exercises and techniques for forehead wrinkles.
13:23 Can you do Face Yoga if you've had Botox?
14:12 Does Face Yoga have the same effect as Botox?
16:33 Face Yoga exercises for droop eyes, crows feet, and puffy eyes.
19:35 Exercises for lifting the cheeks and reducing wrinkles around the mouth.
22:20 Face Yoga for the neck area: Reducing wrinkles and tightening the skin around the neck and under the chin.
25:02 How is facial massage beneficial for me, and how to do it?
28:55 Acupressure for the face: Why does it work and how to do it?
32:13 Danielle's story and history of illness, why Face Yoga and what led to this?
41:00 Conclusion
Links to Danielle Collins: Website | Book & Skincare | Podcast | Youtube Channel
Jeanne Retief: Blog | Podcast | Shop | Instagram
EPISODE LINKS
Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram
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