In this episode of THE FAST LANE, Chris Kerr sits down with coaches Chris Korfist and Dan Fichter to break down the foundations of coaching in speed, strength and athlete development.

They share their personal motivations, discuss how to positively influence younger athletes and dive into the techniques and principles that have shaped their philosophies.

The conversation also explores their interactions with legendary coach Louis Simmons, the role of equipment and the importance of adaptability in training.

At its core, this episode highlights coaching as a dynamic art form built on continuous learning and mentorship. This is only PART 1 of their conversation, so stay tuned for the second half-hour packed with more gems.

This episode also marks the launch of THE FAST LANE, a new monthly correspondence series as part of Rapid Fire. Each month, we’ll check in with this trio and dive deep on all aspects of athletic development.

Make sure to keep up with the guys on Twitter (X) at:

@Korfist

@WGF1

@CoachChrisKerr