JJ Nichols has long battled issues with his weight and the thing he calls the “crutch” in his life, food. Today we get into how his eating brought him to 464 pounds and how he has truly started a winning battle with his mindset and dependency on food. We talk about his struggles, how they impacted his work, his fiancé's weight, and many other, in his words, important “nuggets” that will resonate with you I am sure. 

Connect with JJ at @jdean_gets_lean!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

From decades of habitual dieting and using food as a coping mechanism to the forefront of the battle against "diet culture," Daryl Perry (The man behind Your Level Fitness!) has found the habits and tools he needs to find his own success, and has taken an active role in sharing them with others. His story and practices will get you fired up to take your journey to the next level! Also, you will learn what Daryl means when he says "Junk in the Trunk!"

Connect with Daryl on IG at @yourlevelfitness!

You can find all of his resources and content including his podcasts & coaching on his website www.YourLevelFitness.com!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Who is the Bariathlete? Well plain and simply put, it's my friend Art Monaghan but there is nothing plain and simple about his journey. From losing 300lbs, facing challenges, and finding his passion for coaching along the way, Art's story is sure to inspire! Admittedly we had some sound challenges but his message is important enough that I hope you will forgive the weak spots!

Connect with Art on IG at @artmonaghan!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Ok, there is a lot more to Rich Altemus' story than his eating evolving to be sugar free, like his amazing loss of 200 pounds in 10 months! Where did his journey begin and how has it changed? You'll have to listen to the new episode of The Fat Guy Forum to find out!

Connect with Rich on IG at @sugarfreerich!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

When I say that Logan Goodall was on the edge of death, I am not exaggerating. He found himself almost 600 pounds, barely able to walk, and handed a laundry list of health problems by his doctor. The story of how he found his way back to life will give you the inspiration to do the same for yourself on this new episode of the Fat Guy Forum!

Connect with Logan on IG at @wizdreamer!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

From battling an addiction to drugs, to battling an addiction to sugar, Ricky Bailey knew he had to fight if he wanted to be around for his family. He’s now literally half the man he used to be and coming out on top of some fights that many folk don’t win. I am excited to share his story with you today!

Ricky Bailey is not on Instagram, but is a member of The Keto Man's Club on Facebook! If you're a Keto dude and you're not in there, click here to go join! (If you're a new Keto dude, join the Beginner's group here!)

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

From childhood dreams of being a strong man to finding himself 450 pounds and feeling trapped, Justin Sabourin has battled his weight for much of his life. I am excited to bring you his story of finding real strength and success during a truly inspiring journey. 

Connect with Justin on IG at @bigjaytofitjay!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

My guest today has fought his way back from a self described rock bottom with both his weight and other areas of his life, and believe me when you hear him speak you will know he is now on the winning side! Luke Salyer will not only inspire you but show you that it is possible for a man to achieve lasting change through hard work. I am excited for you to meet my friend, an amazing man, husband and father. 

Connect with Luke on IG at @Luke_l_salyer!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

I had an awesome time going live with the guys at the JAKD Podcast, aka Just a Kouple of Dudes. Erik, Anthony and I went deep into my story and talked about many things I haven't covered here already. I was excited when they offered to share the recording with me so I could bring it to you! I hope it will pique your interest in the awesome work they are doing on their show (with the co-host missing today Frank too!) They are dropping episodes left and right and every one I have listened to gives me a lot to think about. Check them out at the links below and I hope you will have as much fun with this one as we did!

Listen to the JAKD Podcast on iTunes HERE!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Today's guest brings an epic journey of transformation and some hilarious personality to this week's Fat Guy Forum. Justin Campos found the tool he needed in the VSG surgery to get his journey started, but the work and dedication he has shown is what has carried him to success. You will find inspiration, motivation, and encouragement to laugh at yourself along the way as we get to meet this amazing dude!

Connect with Justin on IG at @fluffyguyfitness!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don't forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!