My guest today, Ryan Chronister, has an awesome weight loss journey to share that has literally turned into a marathon adventure! I hope you will be inspired by his story, his perseverance, and his ability to adapt to challenges we're all facing now!

Connect with Ryan on IG at @Ryan_runs_marathon today!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

My guest today, Chance Lorinczy, has embarked on an epic journey to save his life, and we're checking in as he crosses the 200 pounds down mark!! His perspective and experiences will definitely inspire you all and give you a true look at what life near 600 pounds is like. I am so excited for you to meet him now!

Connect with Chance on IG at @fat_chance_trying!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

You have all been asking for me to bring Alex, Joel and John back on the show, and get ready to learn that sometimes we do indeed get what we wish for... and regret it! At almost two hours this episode is packed with Corona quarantine chat, a lengthy discussion of fat guy... well, length, and as always some fun tech issues at the end. We talk over each other, laugh and honestly share some great advice that applies at any time not just during this wildness we're all in. I hope you will walk away from this one a little inspired and with a smile on your face... and you will NEVER think of mashed potatoes the same way again!!

Connect with Alex on IG at @porro92!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

My guest today, like me, knows that the road to successful weight loss and health is full of twists and turns but I am certain you will draw inspiration from his insights and lessons learned. I am excited for you to meet Willie Gillis, a true weight loss warrior and also the host of his own podcast called What I Live For! (Click the name to go check it out!)

Connect with Willie on IG at @williegillis & @whatiliveforpodcast!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Today's Fat Guy Forum guest understands how the trauma of our childhood can create patterns and habits that dominate the rest of our lives, but Tony Jacobs is refusing to allow that to continue. He is already down around 100lbs and on his way to hitting his goals but taking a truly holistic approach to his journey. I hope you will be inspired by his story and his lasting message, your life matters. 

Connect with Tony on Instagram at @KetoCollide!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

From a stereotypical couch potato to Paleo & Primal superhero then on to Keto & Carnivore, this episode's guest has come a long way and has a lot to say about it. We dive into The Primal Bro Ben Phelps' journey, learn about his passion for Brazilian Jiu Jitsu and pick his brain as a coach on how to cope with the challenges of getting your kids to eat healthy and the wild world of Corona Virus Quarantine! You will not want to miss this!

Find Ben at his site www.primalbro.com!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

From 350lbs and a diagnosis of type 2 diabetes to signing up for a triathlon and half Ironman, Ryan Reeve has undertaken a health journey that lead to the discovery of a new passion! You won't want to miss this discussion with a man who truly hit the ground running!

Connect with Ryan on IG at @ryans.tri.journey!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

My guest today knows the roller coaster of weight loss well, several times reaching a peak weight of 670 pounds. I am excited for you to hear his story not just to explore how he has been losing weight and reclaiming his physical health but how he is certain that working on his mental health with a counselor has been a major key to his current success and his sustainable future. Join me in welcoming Richard Widmark Jr. to the Fat Guy Forum!

Connect with Richard on IG at @raw_vsg_strength!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

My guest this week had literally tried everything to lose weight, including a failed gastric bypass surgery. A chance listen to Vinnie Tortorich on a favorite podcast gave him the hope try one more time and the journey it started will amaze you. The NSNG lifestyle combined with another tool, DDP Yoga, has become the perfect storm Scott needed to find sustainable success. 

Connect with Scott today! Find him here:

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

This episode's guest John Kovaleski already knew the ravaging effects of type 2 diabetes from watching family members suffer and then literally woke up in the hospital one day after entering a diabetic coma himself. The journey he took after that fateful day will amaze and inspire you!

There are a few ways to connect with John and his T2 Nutrition & Wellness Program resources. They include:

Instagram @t2nutritionandwellness

The T2 Nutrition And Wellness Facebook Page

The T2 Nutrition And Wellness Website

And as we discussed in the episode, the Dad Bod Transformation Facebook Group!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at [email protected]!

Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!