Healthy As A Mother

The First 10 Days Postpartum: Top 5 Tips to Thrive | #34


Listen Later

What really happens in the first 10 days after bringing your baby home?


In this episode, Dr. Morgan breaks down what to expect during the immediate postpartum period and shares her top five tips to help you feel more confident, prepared, and supported during this intense and rapidly changing time.


From your baby’s first latch to milk coming in, from meconium to normal stool changes, and from weight fluctuations to postpartum healing, we cover the key milestones and transitions that often catch new parents off guard.


We also discuss common post-birth interventions, what is normal in the early days, and how to better prepare both physically and emotionally so you are not left feeling overwhelmed.


This episode is designed to help new and expecting parents navigate the first 10 days with clarity and confidence so you can focus more on bonding with your baby and less on questioning what is normal.


Resources From This Epiosde:

  • Immediate Postpartum Series Course Find an IBCLC (International Board Certified Lactation Consultant) near me
  • Healthy as a Mother Podcast #17: Developing a Birth Plan
  • Healthy as a Mother Podcast #10: Breastfeeding: What to Know BEFORE Your Baby is Born
  • Healthy as a Mother Podcast #14: Mastitis and Clogged Ducts: What TO Do and What NOT To Do
  • Healthy as a Mother Podcast #12: A Deep Dive into Lip and Tongue Ties
  • Healthy as a Mother Podcast #07: Postpartum Healing: No More Mothers Left in the Dust


Healthy As A Mother Podcast | YouTube

Healthy As A Mother Podcast | Instagram

Healthy As A Mother Podcast | TikTok

Healthy As A Mother Podcast | Merch Store


Find more from Dr. Leah:

Dr. Leah Gordon | Instagram

Dr. Leah Gordon | Website

Womanhood Wellness | Website


Find more from Dr. Morgan:

Dr. Morgan MacDermott | Instagram

Dr. Morgan MacDermott | Website


Use code HAAM and save 10% at Fond

Use code HEALTHYMOTHER and save 15% at Redmond

For 20% off your first order at Needed, use code HEALTHYMOTHER

Save $260 at Lumebox, use code HEALTHYASAMOTHER

...more
View all episodesView all episodes
Download on the App Store

Healthy As A MotherBy Dr. Morgan MacDermott & Dr. Leah Gordon

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

221 ratings


More shows like Healthy As A Mother

View all
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals by Lisa Hendrickson-Jack, FAE, HRHP

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

796 Listeners

Free Birth Society by Emilee Saldaya

Free Birth Society

1,221 Listeners

Evidence Based Birth® by Rebecca Dekker, PhD, RN

Evidence Based Birth®

1,038 Listeners

As a Woman by Natalie Crawford, MD

As a Woman

1,108 Listeners

Pregnancy & Birth Made Easy by My Essential Birth

Pregnancy & Birth Made Easy

736 Listeners

Mommy Labor Nurse by Liesel Teen

Mommy Labor Nurse

1,298 Listeners

Down to Birth by Cynthia Overgard & Trisha Ludwig

Down to Birth

554 Listeners

What To Expect by iHeartPodcasts

What To Expect

201 Listeners

Fertility Confidence Podcast by Dr. Kelsey Duncan ND

Fertility Confidence Podcast

93 Listeners

Birthing Instincts by Dr. Stuart Fischbein + Midwife Blyss Young

Birthing Instincts

663 Listeners

Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers by Laila | The best mom podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent

Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

207 Listeners

Pain Free Birth by Karen Welton

Pain Free Birth

165 Listeners

The Well Nourished Mama by Brooke Harmer

The Well Nourished Mama

45 Listeners

The Village Sessions by michale chatham, kori meloy, molly peralta

The Village Sessions

192 Listeners

Dr. Green Mom® Unfiltered by Dr. Ashley Mayer

Dr. Green Mom® Unfiltered

152 Listeners