The Fit and Fabulous Podcast

By Jaime Seeman, M.D.

Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise... more

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FAQs about The Fit and Fabulous Podcast:

How many episodes does The Fit and Fabulous Podcast have?

The podcast currently has 113 episodes available.

Best of The Fit and Fabulous Podcast

The most played episodes among Podcast App listeners.

Number 1: Episode 23: Dr. Cecily Anne Clark-Ganheart | The Fasting Doc
On today's episode, Dr. Jaime interviews Dr. Cecily Anne Clark-Ganheart AKA The Fasting Doc. Dr. Cecily Anne Clark-Ganheart, MD, FACOG is a maternal-fetal and obesity medicine physician and speaker, located in the Kansas City Area. She became interested in obesity medicine after her struggles with weight loss. Through combining intermittent fasting and real foods, Dr. Cecily Anne has lost over 55 pounds. She now incorporates her personal experience, knowledge of intermittent fasting, and knowledge of obesity medicine to assist patients in achieving health beyond the scale. Today's episode is sponsored by SECCO Wine Club. Use code DRFIT at www.seccowineclub.com to get free shipping with purchase of 3 bottles or more.
December 20, 202150min
Number 2: Episode 24: Dr. Paul Saladino | The Carnivore MD
On today's episode, Dr. Jaime interviews the "Carnivore MD," Dr. Paul Saladino! Dr. Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. In addition to his personal podcast, Fundamental Health, he can be found featured on numerous podcasts including The Minimalists, The Model Health Show, Bulletproof Radio, The Dr. Gundry Podcast, The Ben Greenfield Podcast, Dr. Mercola, Health Theory, Mark Bell’s Power Project, and many others. He has also appeared on The Doctors TV show and released his first book in 2020 titled, “The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to our Ancestral Diet.”
December 27, 20211h 8min
Number 3: Episode 26: Dr. Stephanie Estima | Hello Betty and The Estima Diet
On today's episode, Dr. Jaime interviews Dr. Stephanie Estima. Dr. Stephanie is a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. She’s been featured on Thrive Global, of the Huffington Post, has over 3.5 million article reads on Medium.com and has helped thousands of women lose weight, regulate hormones, and get off medications with her signature program, The Estima Diet. You can hear her every week on her podcast, Better! With Dr. Stephanie. SHOP THE VUSH EMPRESS 2 WITH MY 60% OFF CODE FITFAB HERE, https://bit.ly/DrJEmpress
January 10, 20221h 17min
Number 4: Episode 25: Dr. Stephanie Rimka | Brain and Body Solutions
On today's episode, Dr. Jaime interviews the world-renowned brain-based disorder healer, Dr. Stephanie Rimka! Dr. Stephanie Rimka, BA, DC, BCN is a holistic brain optimization specialist focusing on integrated neurotherapies to identify and address the root cause of mental illness, learning disorders, and chronic illness. She has dedicated over 25 years to learning the best practices in functional medicine from masters in their fields. Dr. Rimka offers a unique style of intuition and caring blended with a clinically based multi-therapeutic approach to solve hard-to-treat health problems. Her out-of-the-box, innovative approach to addressing complex problems with simple solutions, based on complex quantum biology, comes from a strong commitment to vitalism. The belief that the body is built upon wisdom and is always working in its best interest activates her relentless pursuit of learning, growing, and upgrading her skillset to help her patients heal. Dr. Rimka is truly a warrior fighting by your side on your journey to reclaiming vibrant health, and her results have been offering hope to the hopeless for decades. Dr. Rimka built Brain and Body Solutions into the premier brain-based disorder healing facility in Atlanta. Patients travel from across the globe to experience her healing playground of comprehensive, permanent brain therapies, brain imaging, biofeedback, functional nutrition, epigenetics, cognitive testing, nutrient therapy, psychology, chelation, detoxification, Chiropractic, and Chinese medicine. Her focus on empowering people through education to take control of their physical and mental health, despite their doctor’s advice, drives her daily. She aims to break apart the numerous myths, half-truths, and blatant lies about “what is healthy” that keep people from being their best selves and living their best lives. Thank you to today's sponsor, Milan Laser Hair Removal. Use code FITANDFAB60 to get 60% off any body area excluding the full body purchase at www.milanlaser.com or call 1-833-NO-RAZOR.
January 03, 20221h 15min
Number 5: Episode 21: Dr. Kelly Casperson | I Teach Women About Sex
On today's episode, Dr. Jaime interviews Urologist, Dr. Kelly Casperson. As described by Dr. Casperson, "I teach women about sex. I am a urologist. A woman. A wife. I have advanced training in pelvic medicine and surgery. Women cry in my office every week. Their confidence is broken. They don’t desire intimacy. Or they desire better intimacy. No tools learned in medical school prepared me for the wave of women that are hungry for help and education. So I pursued even more education. Sexual health. Intimacy. The science of desire and female sexual response. Coaching and mind work. I am self-taught. Now it is my job to teach others. Because I can’t teach women one-on-one in my clinic and expect to touch a drop in the ocean of this need. Please join me. Because You Are Not Broken." SHOP THE VUSH EMPRESS 2 WITH MY 60% OFF CODE FITFAB HERE, https://bit.ly/DrJEmpress
December 06, 202152min