In this episode, Adam works with a man that was experiencing anxiety at the prospect of meeting his ex-partner. Since they lived in the same area he was worried about what he would say, how she'd react, or what her friends or family would say or do. This mental rehearsal led to anxiety and avoidance. 

Adam uses a powerful metaphor of a forcefield to enable him to keep composed if anything negative is said while also providing coping strategies to diffuse any hostility or negativity. This uses time distortion and future pacing to enable him to see his ex in a new relationship to ensure there is no jealousy or regret in the future. 

 

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ 

For information on Adam go to https://www.adamcox.co.uk/ 

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist

To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset