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The Four Stages Of Self Talk
Level 1: Negative acceptance.
Level 2: Admitting the need for change.
Level 3: Deciding to change.
Level 4: Being a better me.
Level 5: Universal affirmation.
View all episodes
By Zach Sorensen
4.9
143143 ratings
Level 1: Negative acceptance.
Level 2: Admitting the need for change.
Level 3: Deciding to change.
Level 4: Being a better me.
Level 5: Universal affirmation.
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