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Today we are exploring the four stages of tissue freeze, a concept that delves into understanding inflammation, injuries, and how our bodies can reverse the process of becoming dense with tissue. We emphasize the importance of allowing the body's natural healing responses, including inflammation and pain, as part of the process of restoring optimal health. In a fast-paced world where we often ignore the signs of stress and illness, we emphasize the need to prioritize self-care and provide insights into how practices like Block Therapy and fascia decompression can help health and overall well-being.
In this episode you will learn about:
Thanks for listening to The Fascia Masters. If you enjoyed this episode, please subscribe and leave us a review on your favorite podcast platform.
Visit our website: www.blocktherapy.com
Follow us on Instagram: @blocktherapy
Find us on YouTube: @FluidIsometrics
Follow along on TikTok: @quinncastelane
The contents of this podcast is for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
By Block Therapy4.9
3232 ratings
Today we are exploring the four stages of tissue freeze, a concept that delves into understanding inflammation, injuries, and how our bodies can reverse the process of becoming dense with tissue. We emphasize the importance of allowing the body's natural healing responses, including inflammation and pain, as part of the process of restoring optimal health. In a fast-paced world where we often ignore the signs of stress and illness, we emphasize the need to prioritize self-care and provide insights into how practices like Block Therapy and fascia decompression can help health and overall well-being.
In this episode you will learn about:
Thanks for listening to The Fascia Masters. If you enjoyed this episode, please subscribe and leave us a review on your favorite podcast platform.
Visit our website: www.blocktherapy.com
Follow us on Instagram: @blocktherapy
Find us on YouTube: @FluidIsometrics
Follow along on TikTok: @quinncastelane
The contents of this podcast is for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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