They don't understand. 

Work through it.

There are a lot of things that enhance performance, and in this episode Dave and Ryan discuss a secret superpower – one that’s often underestimated and easy to overlook – that will put you on the path to not only feeling better but performing better no matter what it is you do.

Say it right.

Enemy of success.

While we can’t always be successful all of the time, even when we lose we can always get better – if our mindset is right. In this episode Dave and Ryan cover 4 ways you can lose well, and set yourself up with a philosophy that’ll have you coming back stronger the next time you fall short.

Pressure is a privilege. 

Not an excuse.

The greatest and most consistent athletes live by a certain set of principles that contribute to their success – principles that we can take and adapt to apply to any area of our life, regardless of what we do. In this episode Dave and Ryan go over 6 of those principles, to help you not just perform better, but live better.

The truth about humility.