The Game Speed Podcast

By Jason FeairhellerHealth & Fitness Fitness

The Game Speed Podcast episodes

May 18, 2022 Ep 97: Antonio Squillante: Training At Various Stages Of The Stretch Shortening Cycle, Velocity Based Training and Autoregulation, Preparing The Tendons For Supramaximal Eccentrics, Drop Jumps vs Depth Jumps, RSI
Antonio Squillante is a Registered Certified Strength and Conditioning Coach (NSCA RSCC CSCS*D) with over ten years of experience coaching high school and collegiate athletes competing at the national and international level. He graduated Summa Cum Laude with a Bachelor's Degree in Physical Education from the Universita' San Raffaele (Rome, Italy). Antonio earned a Master of Science in Sports Performance and Orthopedic Rehab from A.T. Still University and a Master Degree in Biokinesiology from the University of Southern California. As a Ph.D student, Antonio is currently conducting research at the Clinical Exercise Research Center, Department of Biokinesiology and Physical Therapy (University or Southern California, Los Angeles).

Antonio authored articles, books, and textbooks on strength training for sport and translated some of the classic readings in exercise physiology and sports science, including Bosco and Zatsiorsky. Antonio is a Registered Sport and Exercise Nutritionist (SENr) and a NSCA instructor.

https://www.strongerexperts.com/advancedvbtlive

Buy Carmelo Bosco's Book: Strength Training: From Muscle Physiology to Program Design, the Science of Strength Training For Sport

Buy Antonio's Book: POWER. The Training Of Champions

https://www.instagram.com/antonio_squillantecscs/

Checkout my Multidirectional Plyometric Course for Improving Game Speed:

www.multidirectionalpower.com
59 min
May 11, 2022 Ep 96: Matt Tometz- Training True Max Power, Determining Load For Sled Sprints, Speed Training in Small Spaces, Max Effort vs Max Speed
Matt Tometz is a Sports Performance Coach as well as the Sports Science Coordinator at TCBoost Sports Performance. Matt is also the host of The Talking Shop Podcast.

Instagram/Twitter: @CoachBigToe

Podcast: https://anchor.fm/thetalkingshoppodcast

YouTube: https://www.youtube.com/matttometz

Checkout my Multidirectional Plyometric Course:

www.multidirectionalpower.com
55 min
May 04, 2022 Ep 95: Ben John- Sport Specific Skills, The Overlap Between Skill Coaches and Strength Coaches, Improving An Athlete's Ability to Throw and Catch On The Run
Ben John is a former professional rugby player and is currently a sought out rugby skills coach.

https://www.instagram.com/therugbytrainer/

Ben's YouTube Channel

Checkout my Multidirectional Plyometric Course:

www.multidirectionalpower.com
51 min
April 27, 2022 Ep 94: Istvan Javorek- Complex Training Methods
In 1982, Javorek defected to the United States and in 1984 became an all-sports strength and conditioning assistant coach at Texas A&M University. He was the Weightlifting coach of Texas A&M Weightlifting Club, but his duties were soon extended to coaching the field events and conditioning for men's and women's Track, Tennis, Basketball, Swimming, volleyball, and assistant for football.

At A&M, Javorek designed the whole conditioning program for the 1986 world fastest 200m sprinter, Floyd Heard; former 10,000m world record holder, Arturo Barrios; javelin thrower Juan de la Garza; Canadian long jump record holder, Ian James; Mexican record triple jumper, Francisco Olivares and several other top athletes. In particular, Randy Barnes, the silver medalist in the shot put at the 1988 Olympics and gold medalist in the shot put at the 1996 Olympics. In December 1992, Romania awarded him with its highest coaching honor, the Emeritus Coaching Award. June 2, 2003, he earned induction into the USA Strength and Conditioning Hall of Fame.

https://www.instagram.com/istvanjavorek/

http://www.istvanjavorek.com/

Checkout my Multidirectional Plyometric Course:

www.multidirectionalpower.com
1 hr
April 20, 2022 Ep 93: Angelo Gingerelli- Finish Strong: Resistance Training For Endurance Athletes
Angelo Gingerelli has been a strength and conditioning coach for two decades and has worked with youth, collegiate and professional athletes. Gingerelli's background in powerlifting and Olympic weightlifting combined with his academic pursuits provided him with a solid background to work with traditional power sport athletes but was lacking when it came to training athletes specializing in longer-duration activities for the first decade of his coaching career. In 2010, he began running road races and ran his first marathon in 2011, where he promptly caught the "marathon bug" and has since run several similar races. During this period, he became interested in applying resistance training principles to endurance sports in an effort to better serve the swimmers and cross-country athletes he was training and in order to improve his own marathon performance.

https://www.instagram.com/mr5thround/

Buy Angelo's Book

Checkout my Multidirectional Plyometric Course:

www.multidirectionalpower.com
53 min
April 13, 2022 Ep 92: Jason Feairheller and Ryan Heickert- New Strategies For Training Acceleration, Offensive Vs Defensive Agility, Squats Vs Deadlifts, Transitioning Athletes From A Dumbbell to a Barbell, Pros and Cons to Using Percentages for Strength Training
In this episode we cover a variety of topics including new strategies for developing acceleration, choosing squats or deadlifts, transitioning younger athletes to a barbell, and the pros and cons to using percentages for strength training.

https://www.instagram.com/jasonfeairheller/

https://www.instagram.com/ryan_heickert_/

https://www.instagram.com/speedandpowerpodcast/

Checkout my Multidirectional Plyometric Course:

www.multidirectionalpower.com
30 min
April 06, 2022 Ep 91: Sam Portland- Changing Gears For Effective Change Of Direction, Swing Leg Retraction, Ankle Stiffness, When To Push Or Pull A Sled For Improving Acceleration, Speed Gate Golf Certification
Sam Portland is one of the UK's most experienced S&C coaches for elite level athletes. Along with being a top notch speed coach, Sam also helps strength coaches through his mentorship program.

https://www.instagram.com/coach_sportland/

https://coachsportland.co.uk/

Checkout my Multidirectional Plyometric Course:

www.multidirectionalpower.com
54 min
March 30, 2022 Ep 90: Matt Hank- Viewing Acceleration Through the Lens of Rotation Vs Piston Like Action, Using Constraints During Speed Training, Eliminating Drills That Don't Have Transfer
Matt Hank is the Head Sports Performance Coach at Santa Monica College. Over the past 19 years as a sports performance coach Matt has continued to evolve his training methods and challenge traditional views on speed and performance training.

https://www.instagram.com/smc_strength/

https://www.instagram.com/coach_matt_hank/

Checkout my Multidirectional Plyometric Course:

www.multidirectionalpower.com

52 min
March 23, 2022 Ep 89: David Lasnier- Training Overhead Athletes, Addressing Low Back Pain, Making Flexibility and Mobility A Part Of Your Programming
Dave Lasnier is the owner of LaserFit Training and has worked with a variety of clients throughout his career ranging from weekend warriors to professional athletes. Dave approaches health and performance through a very holistic methodology, which has allowed him to get spectacular results with his clients. Dave's approach covers: movement quality, muscle imbalances, nutrition, sleep quality, recovery strategies, circadian health, and much more.

https://www.instagram.com/laserfittraining/

http://laserfittraining.com/

Checkout my Multidirectional Plyometric Course:

www.multidirectionalpower.com
51 min
March 16, 2022 Ep 88: Teun Thomassen- Bent Knee vs Straight Knee Ankle Stiffness, Frans Bosch Systems, Analyzing Movement, Posture As It Relates To Athletic Performance
Presented By:

www.exxentric.com/speedandpower

Teun Thomassen MSc. is an athletic development coach of the Dutch Olympic Committee, working at the national and Olympic Training Center in the Netherlands. During the past 10 years, Teun continued his education specializing in the field of movement analysis, injury prevention and the practical application of modern ideas of motor control and learning into training. In this role, he provides courses, presentations and consultancy for sports professionals, clubs and universities.

https://www.instagram.com/teun.thomassen/

https://fransbosch.systems/app

https://www.instagram.com/fransboschsystems/

Checkout my Multidirectional Plyometric Course:

www.multidirectionalpower.com

48 min

About The Game Speed Podcast

From the publisher's feed

The Game Speed Podcast (formerly the Speed and Power Podcast) is dedicated to expanding your knowledge of what it takes to develop all aspects of elite game speed. Host, Jason Feairheller, will bring…