The Game Speed Podcast

Ep 90: Matt Hank- Viewing Acceleration Through the Lens of Rotation Vs Piston Like Action, Using Constraints During Speed Training, Eliminating Drills That Don't Have Transfer

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Matt Hank is the Head Sports Performance Coach at Santa Monica College. Over the past 19 years as a sports performance coach Matt has continued to evolve his training methods and challenge traditional views on speed and performance training.

https://www.instagram.com/smc_strength/

https://www.instagram.com/coach_matt_hank/

Checkout my Multidirectional Plyometric Course:

www.multidirectionalpower.com

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The Game Speed PodcastBy Jason Feairheller
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