The Game Speed Podcast

Ep 91: Sam Portland- Changing Gears For Effective Change Of Direction, Swing Leg Retraction, Ankle Stiffness, When To Push Or Pull A Sled For Improving Acceleration, Speed Gate Golf Certification

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Sam Portland is one of the UK's most experienced S&C coaches for elite level athletes. Along with being a top notch speed coach, Sam also helps strength coaches through his mentorship program.

https://www.instagram.com/coach_sportland/

https://coachsportland.co.uk/

Checkout my Multidirectional Plyometric Course:

www.multidirectionalpower.com

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The Game Speed PodcastBy Jason Feairheller
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