Courtney chats with BreeAnna Cox, creator of Body by Bree! Bree has been a certified personal trainer for over 11 years (with specialties in pre- and postnatal fitness), a certified nutrition specialist and certified meditation and mindfulness coach. Bree focuses her business on whole body wellness (movement, mind, and nutrition) for women. She has a supplement line that includes organic, clean supplements, that are safe even in pregnancy. Bree debunks common diet & fitness myths & tells us about how she got her start in the fitness world!
Instagram:
@bodybybreefitness
@courtneyspatrouve
@spatrouve
Websites:
bodybybree.com
spatrouve
shopspatrouve.com
Listen & Subscribe to Bree's podcast, Better Me with BodyByBree HERE!